Whats a good sleep aid without having morning drowsiness?
Saturday, December 12th, 2009 at
12:11 pm
I use to take tylenol pm when I couldnt sleep, but I was too sleepy to get up in the morning.My doctor doesnt think I have a big enough problem to get a Rx, so any over the counter ideas?
Tagged with: google • rx • sleep • tylenol • tylenol pm
Filed under: Insomnia
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*Most sleeping pills will give you the foggy brain the whole next day. I just take three benedryl. It works for me.
try taking a warm bath, then drink some chamomile tea, and massage your feet. Then spray some lavendar scented perfume on your pillow and go to bed.