What is the best cure for insomnia?
Monday, March 15th, 2010 at
4:37 am
Sleep is not a cure, it’s the target.
Tagged with: google • sleep • target
Filed under: Insomnia
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Insomnia – Beat it with Sleep
http://www.askaquery.com/question/Insomnia-%96-Beat-it-with-Sleep.html
Insomnia – Treatment
http://www.askaquery.com/question/Insomnia–%28dash%29–Treatment.html
10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tips-to-Sleep-Well.html
sleep
relaxing in a warm bath until you get sleepy.
Wish I knew
Have you tried OTC sleeping aids or maybe Tylenol PM? I know people who use it and they say it works.
big bowl of weed
run 20 klicks everyday. You’ll be dead tired you wouldnt even remember you have insomnia.
Drink a glass of warm milk after a hot shower! It works for me!
Change your mattress to a memory foam type. This will make your bed so comfortable and help you to sleep. It may not be the cure to your problem but it will eliminate the possibility that you can’t sleep because your bed is too hard.
just find the cause why u being insomnia…..as i have experince with it i become insomnia when i lose my job…..means i being so free there was nothing to do so till nite and also dont feel so sleep but after i find a new job i back to normal again….:)
so that’s i can share to u
sleeping pills I guess? It would be better to see a doctor rather than ask people here.