What are ways to prevent sleeping in class?
I tend to sleep in class when the lecture is really boring or when I’m tired from sleeping late due to my student council duties. I end up missing a lot of important lessons and setting a bad example to my other classmates. Any suggestions? I’d solve this my self but all the stuff i tried failed plus I’m desperate and love yahoo answers. Thanks
Tagged with: classmates • council duties • google • love • sleep • yahoo
Filed under: Insomnia
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It sounds stupid, but I poke myself with a pencil under the desk, or get the person sitting next to me to kick me if I fall asleep…
Hope this helps! ^_^
The problem may be that you are getting poor quality sleep. Often, people think that they have gotten a good night’s sleep when in fact they have awakened themselves many times during the night, often by snoring.
Caffeine…
Consume caffeine.
umm maybe have some monster =]
Try getting to bed an hour earlier, or take a benedryl before you go to bed, if it is one that will make you drowzy.
I dont recommend energy drinks, they;ll wipe you out afterwords. Stop by walmart, im sure they have some kind of drink that will give you energy w/o all the sugar…That way you hopefully wont wipe out after the buzz. haha. Good luck.
http://www.shaklee.net/alex is the website where you can find 100% natural products and the product you’ll need to keep you and your mind awake.