I graduated from college about a year and a half ago. Since then I have had horrible problems, I don’t know if its a combination of realizing the last twenty years of my life were a waste, getting my heart broken, or not planning for the future.
I guess since I had no set schedule and I worked in the summer late nights I had horrible problems sleeping. I would sleep every other night over the summer, go to bed at weird hours, and if I did sleep wake up feeling like I didn’t sleep.
As a result I had depression, gained weight, had hopeless thoughts, no energy, headaches, couldn’t concentrate, and was generally spaced out. I was also just wacky, I would do stuff I never would have thought I would in a million years. I would say weird stuff, do weird things, take stupid chances that in some instance almost got me killed. I don’t think I was completely sane during some times this year. I had bags under my eyes.
Could not sleeping cause all this?
I am sleeping normally now, and I feel AWSOME.
How did I do it? I hit rock bottom.
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