I get really homesick–so homesick that I had to come home from college my first semester and go to community college and commute from home. After my two years at community college, I transferred to a four-year school, and I just recently moved out. I was feeling OK the first night until I thought about home and got really anxious. When I get like this, I have trouble sleeping, and it just affects everything. I really want to tough it out and be OK, but how can I do that? I feel like crying all the time.

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I have allergy problems and i also have trouble sleeping at night (insomnia). Tonight my noes is stuffed up and I took a Tylenol so it would clear up, and also I have to wake up for school tomorrow and the only way i can fall asleep tonight if i take my (not subscribable medicine) sleeping pills. The sleeping pills name is called Sleep Now from Herbalife

anymore questions on whats in the sleeping pill il ask if needed.
Thanks

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i have slight trouble sleeping but i dont want to take anything that is SUPER unhealthy or that will offput my metabolism as i like to try to minimize toxins in my body as part of a healthy body.

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I have only tried Nidol and it does not work too good. I dont always have trouble sleeping but some nights I cannot get to sleep no matter how hard I try and I would like to know what sleeping pills work good for any of you? Thank you so much!!

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I have alot of trouble sleeping. I’m 15 years old so my mum says I’m too young to have insomnia.
I have tried ALOT of things to help but nothing seems to work. I have tried meditating, deep breathing, an eye mask, relaxing music, taking a bath, reading before bed, doing sudoku, drinking warm milk etc.
There was one night where I went to bed at about 10.00pm and I didn’t fall asleep at all that night, literally. Then the next night, I still had alot of trouble even though I was extremely tired. Does anyone have any suggestions as to what I can do?

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I’ve gotten up to 60 pills a day. The only opiate detox symptom I don’t get is vomiting- instead I get ravenously hungry.

My other symptoms are as thus:

Goose bumps, anxiety, watery eyes and nose, yawning. did I mention anxiety? Irritabitlity, insomnia (BAD), and weirdly enough, extreme sexual arousal. I get a hoarse voice and lack of energy….

but anyways I went 8 days without (after the second day detox I almost died by OD’in on Valium and Benadryl- my mom called the ambulance and I spend the next three-four days in the psych ward. Anyways I’ve since gotten out. Was set out on Seroquel and Celexa.

I’ve learned that Ultram is also an antidepressant of sorts, and now I’m starting a new anti depressant. I’m still having trouble sleeping and such serious acute anxiety attacks. I left the psych ward after the state legal hold, but now regret that since I stil have drug cravings and thought of ending it all. I know it takes time for the anti depressants to kick in, and my supposed "outpatient rehab" starts tomorrow, but the day before yesterday I was so anxious I was willing to recheck myself into the pscyh ward. The social worker and doctor at the ER noted that the psych docs didn’t send me with an immediate anti anxolytic, so they suggested I take one at home until my rehab appt. rather than check into the pscyh floor again.

Today i had no relief from the anti-anxiety med, Klonopin, even taking it at 5 x the dose prescribed (one mg). I got crying and despondent and seriously considered suicide. Instead of doing so I went to a different ER and played up some hip pain (that got me hooked on opiates in the first place) and got Lortab and a Dilaudid shot then 30 more Lortab. My husband is pissed at me because I was without for so long, but I really thought it was that or suicide. I still have that group therapy and an appt with a psychologist tomorrow, so what should I do? Lie about the whole thing and pretend I’m still clean?

My husband is at his wits end with me, as I’m sure I would be too. I keep saying and believing I want to be clean and sober, but then if they knew how hard it was for me to be that way they would never ask it of me, right?

Anyways, this is just a rambler asking for advice….

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I need a job and I have to take a drug test. I would hate to lose this opportunity only because I have trouble sleeping. I do not take drugs.

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I have alot of trouble sleeping, I’ve seen many people on here saying that Ambien works for them. My mother used to take it and she gave me one once and it put me right to sleep. How do I get prescribed to it? Do I just ask my doctor for it?

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I have not been sleeping well for the past 2 nights. I normally have some trouble sleeping but not as bad as this. My problem is always falling asleep. I never wake up in the middle of the night (except the last 2 nights) I can just never fall asleep, I think about too many things. Everything runs through my mind. Anyone have any ideas on falling asleep or why I can’t sleep. Thanks much!

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I know someone that has trouble sleeping at night and they found an over the counter sleep aid that they really like that help them sleep and they were wondering if long term use of it would cause problems for them.

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I have had alot of trouble sleeping and would just like some suggestions on to help me get to sleep and stay asleep.
Please dont suggest medications because im only 16 and my mother is against meds, so any techniques or tips natural stuff anything would be a big hepl thank you.
Ive tried such things as not drinking beverages that are high in caffene all day ive tried to sooth myself but my mind tends to race all day long and into the night i need something to calm me down mentally. thanks!

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I’m having trouble sleeping at night, like I usually get to sleep at 2-4am and wake up at 8am. This is giving me pimples and I really need some advice on how to get a good nights sleep

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I have trouble sleeping and I’m not sure why. I fall asleep, but it takes me up to two hours some nights, even when I’m very tired. Although I am falling asleep, I don’t feel at all rested when I wake up. Also, I can’t sleep in past 8:30 AM. It seems like maybe I’m not getting through a full sleep cycle therefore not getting to the later stages. Is this a sleep disorder and is there anything I can do to get some quality sleep?

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I’ve been having trouble sleeping and i was wondering if there’s any good non prescribed sleeping pills i can buy at a local pharmacy store. I’m 16, exercise regularly. Not a lot of caffeine intake.

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i have trouble sleeping and was told its cos i need melatonin, where can i get it?

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