I have had trouble falling asleep for as long I can remember. I am 14 by the way. I try to get to sleep at about 9:30 P.M. but can’t fall asleep until about 2:30 A.M. almost every night. And when I do fall asleep, I fall into a real deep sleep and wake up at about noon. I am always tired throughout the day. And I can’t seem to fall asleep before 2:30 no matter have much sleep I got the previous night.
When I was younger I had a bad problem with bed wetting and it still occasionally happens. I also slept walk. I remember camping with my neighbor and had to sleep in their parents tent. The next day she told me that I had almost beat her up in my sleep. I haven’t slept walked in about 2 years now though.
And sometimes I get real bad cramps in my legs. Like my muscles are rolling. I am also told that I am a kicker.
My mom thinks that I might have enuresis but she is not a doctor and has not talked to my doctor about it. Right now I am taking melatonin and it is helping some. Before I started taking it, I wouldn’t dream, or so it seams. Now I am getting very vivid dreams.
Whenever I am wakened before I feel like I’ve gotten enough sleep, it is like an actual physical pain to get up because I am in such a deep sleep.
Sorry for going on for so long. I was just wondering if it sounds like I have a sleep disorder, and if so, which one?
I’m going to talk to my doctor next month and see what she says but I just want to know some of the possibilities. Thank you! = )
My dad said that he has similar problems but not so severe now. So it might be genetic but he never got it checked out, Oh and 2:30 is on a good night. Most of the time it’s around 3:00 – 3:30 A.M. I am homeschooled so I don’t have to worry about that in my schedule but I do want to be on a good schedule with the people around me.
No I’m not afraid of wetting. It rarely happens anymore.
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