Natural Insomnia Cures | Sleep Problems And Insomnia Treatment » sleeping pills

What can I do to fall asleep faster without sleeping pills?

admin — Wed, 07 Sep 2011 23:40:54 +0000

I start school after summer vacation, and I’m used to going to bed at like, two in the morning. So now, I have to go to bed earlier than eleven at night. What can I do to help me fall asleep faster at night – without sleeping pills – to wake up on time and actually have the energy to get out of bed?! Please help! Thank you, Salenalalena.

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sleeping problems how can i sleep better?

admin — Tue, 06 Sep 2011 07:37:23 +0000

i’m 15 and for a year now i have been sleeping horribly. No matter how tired i am i can’t fall asleep the moment i go in my bed and try to sleep i think about everything that happened literally everything and i just can’t stop thinking around 2 am my body passes out i asked my mom about sleeping pills but she said no because she said that you can become addicted. Do you have any advice on how to sleep better?? please help i have my final exams in a week would really appreciate a nice rest.

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Can minors buy sleeping pills in Los Angeles?

admin — Mon, 29 Aug 2011 01:53:36 +0000

I’m not suicidal!! .

I’m 15, and the reason why I need sleeping pills is because I’ll be going to NYC in a week, and I’m trying to sleep really early, like 6 pm, because I want to have a normal sleeping arrangement over at the east coast, but the thing is that when I try to sleep, I just can’t.

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I just took a sleeping pill, but I have a tooth ache allso can I take ibeprofin?

admin — Sat, 20 Aug 2011 22:11:36 +0000

Since I just took a sleeping pill? It said to take 2 sleeping pills but only toom 1… Take ibeprofin for pain now or wait?

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Anyone have or know symptoms for insomnia?

admin — Sat, 20 Aug 2011 22:10:34 +0000

I’m 21 and as long as I can remember i’ve had sleeping problems. My mom said at age 3-4 she would find me cleaning my room at 2 or 3am. I usually go to bed around 10, just after my daughter and lay awake for hours. In the morning i am extremely tired, then at 4 or 5pm i feel like i NEED to sleep. Lately i’ve had alot on my mind (flashbacks to being raped by my brother from age 7-11). In the last 5 years or so, i’ve tried sleeping pills, chamomile tea before bed, vigorous exercise during the day, nighttime yoga, breathing exercises, and i do not drink anything besides OJ, milk and water. Does anyone know what I could do besides going to my doc? I’m already on pills for my anxiety, but i feel this may be the cause of everything.

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Do I have insomnia? I cant sleep without the help of a sleep aid.?

admin — Sat, 20 Aug 2011 21:58:06 +0000

Lately I havent been able to sleep without sleeping pills no matter how tired I am. I dont like taking the pills. I can toss and turn for hours. I just want to sleep!!!

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Insomnia..HELP!?

admin — Sat, 20 Aug 2011 21:57:04 +0000

So, I frequently have trouble getting to sleep. Most nights, I get about 3-4 hours. I was wondering what I could do/eat/whatever to help me get to sleep. I don’t take pills of any kind, unless absolutely necessary, so naturally I refuse to take sleeping pills.
Plus, I don’t like going to the doctors. If anyone has any ideas or anything that doesn’t involve either of these two things, that would be awesome.

Any help would be great. Thanks!! Sorry if this doesn’t make sense. =\

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Can you go into a coma if you take too many sleeping pills?

admin — Tue, 16 Aug 2011 05:57:20 +0000

I read in some book that someone went into a coma from taking too many sleeping pills because they were attempting suicide. Would it hurt? going into a what it seems like eternal sleep. Is this true can it really do that and how many would you have to take to die from it?

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Are these symptoms of insomnia?

admin — Mon, 15 Aug 2011 13:18:31 +0000

For the past two weeks I’ve been very tired. When I get home I would eat, shower, get done what I need to get done and try to go to sleep. I would just lay on my bed until midnight, doze off, and then wake up at 2 a.m. When I wake up at 2 a.m. I can’t go back to sleep. Now I am usually up by 6 a.m. so by 5:30ish i start dozing off only to have my alarm set off at 5:50 in the morning. I’ve been very sluggish these past few weeks and I don’t like going to the doctors or getting over the counter sleeping pills.

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Do they sell sleeping pills over the counter? and how old do you have to be in CA to purchase them?

admin — Mon, 15 Aug 2011 05:57:28 +0000

I live in california, how old do you need to be to buy sleeping pills? If they sell them over the counter.
Can a 16 year old buy??

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