Sleeping pills?




I sleep fine normally, but when anything exciting is going on the next day… like most people it’s hard for me to fall asleep but the difference for me is i NEVER eventually fall asleep… i stay up all night no matter what i do……
i want a safe sleeping pill i can take only on certain occasions…. one that doesn’t make you sick or feel drunk or anything……

plus are there any other ways to make myself sleep without pills?




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Sleeping Pills?




Hi everyone,

I will like some advise on sleeping pills. For the past two weeks i am having difficulty sleeping. Now i’m so tired i dont feel well at all.

Im not really into the sleeping pill thing so i was just wondering if anyone can reccomend a good pill. ( i hate the idea of taking pills but at the moment i dont have a choice)

Anything Appreciated
Anakin




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I baught a bottle at the mall WITH MY OWN MONEY because I have been not being able to sleep for a while. And once she saw that I bought it she took it from me and hid it and told me I’m not allowed to do drugs.. I mean seriously it’s a natural over the counter sleeping pill. I told her she can keep it and whenever I have trouble falling asleep I can ask her for it but she still said no.




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need help with insomnia relief?




my doctor diagnosed me with general insomnia
that i’ve been dealing with for over a year now.
although, she refuses to prescribe me any type of sleeping pill
because i’m only 20 years old.

anyone have any advice?
i’ve tried all the OTC products containing diphenhydramine
but that never works. i’ve chamomile tea, watching and NOT watching tv, not eating and all that stuff two hours prior to bed..
everything, i’m out of ideas.

i used to use nyquil but i know its unhealthy so i’m trying to find something other than that to try.

thankss!




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It takes me about three hours to fall asleep, and I wake up spontaneously during the night. So I took half of a Unisom sleeping pill last night at about midnight, and I slept hard for twelve hours, right through my alarm. I still feel sleepy, like I could sleep for a whole day. That was the first time I’d ever used sleeping medication, so I’m wondering if this extreme effect will lessen if I continue to use it.
Also, I’d like to know if there’s a natural, healthy alternative to sleeping pills that won’t "knock me out" like this.
Thanks everyone!




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What do you do when sleeping pills do not work?




I have tried EVERY sleeping pill. (literally)
I am now on the maximum dose of Lunesta.
It no longer works and it’s only been a week.
when I take it I’m not even tired or able to sleep.

What should I do and how can I get some sleep?!
I have tried all the benzodiazepines.
Does lithium put you to sleep? are there any Other Types of meds that might work?




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How am I going to fall asleep?




Two nights ago, I couldn’t sleep because of some things I couldn’t stop thinking about. That night I didn’t fall asleep until 4:00 am.

Last night, since I had stayed up so late the night before, didn’t go to sleep until 4:00 am again.

Now tomorrow, I have school. I have to wake up at 6:30. How am I going to fall asleep?

It’s far too late to take a sleeping pill (it’s almost midnight). I just don’t know what to do.

=( Any tips?




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I think I am, because I have been taking a prescription sleeping pill for about 5 years or more, and every so often I have to up the dose. Now it’s gotten to the point that I have to take 2 Advil pm’s along with my prescription sleeping pills……it’s so frustrating, It’s like I need horse tranquilizers or something lol.

So all I’m asking is that is possible for the body to build up a tolerance to pills?




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How is a sleep disorder diagnosed?




How is a sleep disorder diagnosed and what are the signs necessary for you to take a sleeping pill?




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I can get to sleep just fine, but always wake up after only 4 or 5 hours, what is the best prescription sleeping pill for keeping you asleep without waking up for at least 8 hours? I’m looking for something that has a generic version if possible.




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Throughout the day I occasionally feel tired and/or droggy. Since melatonin is the hormone that makes us tired, would a melatonin tolerance make me more alert throughout the day?

I would think it would be easy to build a tolerence, if one were to take a melatonin sleeping pill every night before bed.




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How do I cure insomnia?




When I’m stressed out, I can’t sleep, no matter how tired I am! I take a non-habit forming sleeping pill sometimes. What else can I do? Also, when I’m under a LOT of stress I have horrific and disturbing nightmares. Help!




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Have you ever took one more sleeping pill than it says on the box?
And when you woke up did you still seem tired?
How long?
And did it not work?




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I’ve had insomnia for about 2 months now sleeping on average 2-3 hours a night. I just can’t fall asleep. I can appreciate a good joke or a funny answer but in all fairness i’m desperate and i’d like serious answers only please. And prescription drugs are not an option, I’ve seen my mom go through sleeping pill addiction and that was hell and I do not want to follow.




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Can anyone recommend a brand of melatonin that works?




I had a car accident a few months ago and broke both legs. I’m normally a side sleeper and since the accident I’ve had to sleep on my back. My doctor prescribed a sleeping pill, however I would like to get off these. Melatonin has been recommended by a few people, however I’ve also been told that some brands just don’t work. Any recommendations on which brands are good or which ones to stay away from?




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