Natural Insomnia Cures | Sleep Problems And Insomnia Treatment » sleep disorders http://naturalinsomniacures.net Get Better Sleep And Find Natural Remedies To Cure Insomnia Fri, 23 Dec 2011 00:02:41 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 I can wake myself up from and before REM sleep.? http://naturalinsomniacures.net/2011/07/i-can-wake-myself-up-from-and-before-rem-sleep/ http://naturalinsomniacures.net/2011/07/i-can-wake-myself-up-from-and-before-rem-sleep/#comments Wed, 06 Jul 2011 14:27:48 +0000 admin http://naturalinsomniacures.net/2011/07/i-can-wake-myself-up-from-and-before-rem-sleep/ This is a strange thing that happens to me, I don’t know if it’s normal or not.

It appears that I have the ability to wake myself up right before entering REM sleep.

I know that there are stages you enter to before REM, such as your muscles relax and it gives you a sense of paralysis, you being to hear things and such. There are sometimes when I can hear a pounding in my ears and feel my muscles relax. Sometimes I have been falling sleep, then all of a sudden I am conscious but unable to move or open my eyes, and I start to force myself to wake up. It’s a scary feeling but I do wake myself up successfully.

Then of course there are the times when I am dreaming, become aware within my dream and wake myself up. I can also feel my limbs and try to move them while I’m asleep.

I don’t know if this is normal or not but I would like to find out what it is. I have no history of sleep disorders, but I should note that this happens when I am tired at work or at school.




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]]> http://naturalinsomniacures.net/2011/07/i-can-wake-myself-up-from-and-before-rem-sleep/feed/ 1 Thesis statement about sleep disorders? http://naturalinsomniacures.net/2011/07/thesis-statement-about-sleep-disorders/ http://naturalinsomniacures.net/2011/07/thesis-statement-about-sleep-disorders/#comments Fri, 01 Jul 2011 05:42:38 +0000 admin http://naturalinsomniacures.net/2011/07/thesis-statement-about-sleep-disorders/ Can someone help me come up with a thesis for sleep disorders?
Please and Thank You :]




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]]> http://naturalinsomniacures.net/2011/07/thesis-statement-about-sleep-disorders/feed/ 1 working with sleep disorders? http://naturalinsomniacures.net/2011/07/working-with-sleep-disorders/ http://naturalinsomniacures.net/2011/07/working-with-sleep-disorders/#comments Fri, 01 Jul 2011 05:42:21 +0000 admin http://naturalinsomniacures.net/2011/07/working-with-sleep-disorders/ Im already a health care assistant but i have a massive interest in sleep disorders (i have a mild one, so can relate) and would like to go into a field where i work with people who suffer from them and try to help them.
I’m thinking of registering to do either a adult nursing or mental health nursing course (not intelligent enough to be a doctor) but can’t make up my mind which one would be more suitable, as sleep disorders fall under both medical and mental health.
Does anyone have any advice on how best i can go about getting a career down this path?




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]]> http://naturalinsomniacures.net/2011/07/working-with-sleep-disorders/feed/ 1 Is Sleep Paralysis considered as a sleep disorder? http://naturalinsomniacures.net/2011/05/is-sleep-paralysis-considered-as-a-sleep-disorder/ http://naturalinsomniacures.net/2011/05/is-sleep-paralysis-considered-as-a-sleep-disorder/#comments Tue, 31 May 2011 18:06:14 +0000 admin http://naturalinsomniacures.net/2011/05/is-sleep-paralysis-considered-as-a-sleep-disorder/



im writing a paper on sleep disorders and im wondering if sleep paralysis is one
also is Bruxism one too?




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]]> http://naturalinsomniacures.net/2011/05/is-sleep-paralysis-considered-as-a-sleep-disorder/feed/ 3 What kind of doctors know the most about sleep disorders? http://naturalinsomniacures.net/2011/05/what-kind-of-doctors-know-the-most-about-sleep-disorders/ http://naturalinsomniacures.net/2011/05/what-kind-of-doctors-know-the-most-about-sleep-disorders/#comments Tue, 31 May 2011 18:06:03 +0000 admin http://naturalinsomniacures.net/2011/05/what-kind-of-doctors-know-the-most-about-sleep-disorders/



I’m writing an article for my school newspaper about sleep disorders so I was wondering what kind of doctor would be best to talk to so I could get good info. I think it would be a psychiatrist but I’m not positive, haha. Thanks!




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]]> http://naturalinsomniacures.net/2011/05/what-kind-of-doctors-know-the-most-about-sleep-disorders/feed/ 1 Where would I go to treat a suspected sleep disorder if I'm new to a town? http://naturalinsomniacures.net/2011/05/where-would-i-go-to-treat-a-suspected-sleep-disorder-if-im-new-to-a-town/ http://naturalinsomniacures.net/2011/05/where-would-i-go-to-treat-a-suspected-sleep-disorder-if-im-new-to-a-town/#comments Tue, 31 May 2011 18:05:41 +0000 admin http://naturalinsomniacures.net/2011/05/where-would-i-go-to-treat-a-suspected-sleep-disorder-if-im-new-to-a-town/



I probably can’t go to the ER because it isn’t life threatening. Some clinics around here do not accept Medi-Cal insurance. Others do not have the somnologists or physicians specializing in sleep disorders/insomnia.




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]]> http://naturalinsomniacures.net/2011/05/where-would-i-go-to-treat-a-suspected-sleep-disorder-if-im-new-to-a-town/feed/ 2 Can Things In Your ChildHood Lead To Later Sleep Disorders? http://naturalinsomniacures.net/2011/04/can-things-in-your-childhood-lead-to-later-sleep-disorders/ http://naturalinsomniacures.net/2011/04/can-things-in-your-childhood-lead-to-later-sleep-disorders/#comments Mon, 25 Apr 2011 19:14:04 +0000 admin http://naturalinsomniacures.net/can-things-in-your-childhood-lead-to-later-sleep-disorders.htm



My College Roomate has The worst Sleeping Habits Shes Scared To Sleep Due To Nightmares
when she was 5 she saw her dad murder her mom and since then she has always had sleep problems and know has a drug problem..can childhood factors lead to adult drug use and sleep disorders and how a person defines life?




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]]> http://naturalinsomniacures.net/2011/04/can-things-in-your-childhood-lead-to-later-sleep-disorders/feed/ 6 is there a career in analyzing sleep disorders and dreams? http://naturalinsomniacures.net/2011/04/is-there-a-career-in-analyzing-sleep-disorders-and-dreams/ http://naturalinsomniacures.net/2011/04/is-there-a-career-in-analyzing-sleep-disorders-and-dreams/#comments Mon, 25 Apr 2011 13:18:25 +0000 admin http://naturalinsomniacures.net/is-there-a-career-in-analyzing-sleep-disorders-and-dreams.htm



During my psych ap class we learned about how you dream and stuff and I found it very interesting all the things that happen when we are asleep. Is there a career in diagnosing and analyzing dreams and sleep disorders?




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]]> http://naturalinsomniacures.net/2011/04/is-there-a-career-in-analyzing-sleep-disorders-and-dreams/feed/ 2 Can you list some psychiatric disorders that involve sleep but is NOT a sleep disorder? http://naturalinsomniacures.net/2011/04/can-you-list-some-psychiatric-disorders-that-involve-sleep-but-is-not-a-sleep-disorder/ http://naturalinsomniacures.net/2011/04/can-you-list-some-psychiatric-disorders-that-involve-sleep-but-is-not-a-sleep-disorder/#comments Mon, 25 Apr 2011 13:18:18 +0000 admin http://naturalinsomniacures.net/can-you-list-some-psychiatric-disorders-that-involve-sleep-but-is-not-a-sleep-disorder.htm



If you know one, list it. But do NOT list sleep disorders, only other psychiatric conditions that involve sleep but are NOT sleep disorders.
It is not depression, bipolar disorder, or any disorder that you would learn about in a high school health class.




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]]> http://naturalinsomniacures.net/2011/04/can-you-list-some-psychiatric-disorders-that-involve-sleep-but-is-not-a-sleep-disorder/feed/ 5 Is this due to sleep problems or drinking? http://naturalinsomniacures.net/2010/10/is-this-due-to-sleep-problems-or-drinking/ http://naturalinsomniacures.net/2010/10/is-this-due-to-sleep-problems-or-drinking/#comments Sat, 16 Oct 2010 07:50:17 +0000 admin http://naturalinsomniacures.net/is-this-due-to-sleep-problems-or-drinking.htm



Hello,

I’ve had sleep disorders all of my life. When I was little, I would have night terrors and would sleepwalk occasionally. As a teenager, I had terrible insomnia and hypersomnia phases that would seem to rotate every few months.

I’ve been drinking at parties and such since I was 18, but have only begun to do really strange things in my sleep when I drink as a 22 yr old. I don’t really party anymore, and I don’t drink hard liquor or drink heavily. I generally have a glass of wine or two in the evening, and not every day.

These problems occur not when I get DRUNK or pass out, incidentally, they happen when I have drank moderately and fully remember the entire night, going to sleep, etc: I have woken up outside of a hotel room on vacation, knocking on another hotel room’s door. I have woken up moaning or talking gibberish. I have gotten undressed in other parts of the house, IN FRONT of house guests (they told me about it later on). My boyfriend said that I actually peed one night on the floor in our bedroom while asleep.

This is getting obnoxious and embarrassing! I’ve stopped drinking for the most part because of it, but I want to have fun now and then. I had ONE glass of wine last night while hanging out with some friends, and they said I was moaning in my sleep. >.<

Do you have any advice other than just stop drinking altogether?




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