Get Better Sleep And Find Natural Remedies To Cure Insomnia
what is a sleep disorder and how do people catch it? what is primary insomnia and how does it relate to sleep disorder?
what are some behaviors that indicate someone has a sleeping disorder?
how can they be observed in a experiment setting?
If I’m allowed, I sleep 12-14 hours every night. I’ve done it this past week every single night and it’s really starting to bug me because I have stuff to do. When I’m not permitted to sleep at least 10-11 hours I am very tired throughout the day and HAVE to drink coffee at 3:00 to stay awake. I’m 17 and female.
Is this a sleep disorder? What should I do to be able to sleep less and be energized?
I have trouble sleeping and I’m not sure why. I fall asleep, but it takes me up to two hours some nights, even when I’m very tired. Although I am falling asleep, I don’t feel at all rested when I wake up. Also, I can’t sleep in past 8:30 AM. It seems like maybe I’m not getting through a full sleep cycle therefore not getting to the later stages. Is this a sleep disorder and is there anything I can do to get some quality sleep?
I’m a 17 year old girl and in the past I would usually go to bed around anywhere from 12:30-1:30 and wake up around 6:40… so that’s about 5-6 hours of sleep and I’d be fine. But ever since September for some reason I’ve been getting the same amount of sleep and I fall asleep everywhere. I know I’m not narcoleptic but I will be sitting in the front of my class and fall asleep right in front of my teacher, it’s shocking to even me! I know I don’t get nearly as much sleep as I need for a teenager but I’ve been fine in the past! Does anyone know of a stress related sleep disorder? I think the increase in amount of school work and college applications has something to do with it!
im only 11 ( nearly 12 ) and i think i have a sleep disorder because i can never get to sleep and i lay in my bed for about 2 hours before i can go asleep and in the morning i feel so tierd in the afternoon i feel hyperactive and early in the morning like about 1 - 1.30 im not sleepy do i have a sleep disorder ????
Please Name it. I know about soft music and it is advised not to drink alcohol [[[ I wouldn't anyways ]]] Anything besides pills !! If you don’t know what Insomnia is …. It’s a sleep disorder ! Look it up !
Do I have a sleeping disorder?
In the morning, I cannot wake up. I’ve tried setting multiple alarms and even putting them across the room so I have to get up. Or even feed my pets in the morning, but I go right back to bed.
And I can’t tell myself not to go to sleep cuz half the time I don’t remember being awake.
I feel really groggy and I feel like there is a bunch of pressure and weight weighing me down in the morning. You know when you’re at the bottom of a pool and it’s hard to get to the top? That’s how I feel and when I finally wake up, it’s like I’m bursting out of the water and I’m really awake.
D’ya think I’ve got a sleep disorder?
I’m curious if any of you might know what could be wrong with me? Have any of you experienced this?
I just got married 6 months ago…we didn’t live together before, but we spent weekends together. Apparently, since the beginning, I am occassionally abusive to him when I’m asleep… kicking, hitting, shoving, and even went as far as pushing him off the bed the other day (although, I still think the kittens had help with that!). I have no idea what I’m doing because I’m out cold.
We have a queen size bed. We know we need/want a king size, but don’t have the money right now.
Also…he tends to try to cuddle with me a lot…which can be nice, but he tries it all the time…not sure if it’s just getting to me on nights when I need my space.
Finally…we are both under a TON of stress…
Could this be signs of a sleep disorder? How do I get over it? What has worked for you?
Serious answers only, please.
I work nights 5pm to 1am
i go to bed around 3am
set the alarm for 2pm
I sleep through it every time
I eventualy downloaded an alarm clock that you can adjust to be more effective, i set it to 1060 hz which was ear piercing to me.
set the 3 alarm clocks i have and the computer to 2 pm and i slept until 6pm the 3 clocks im assuming shut off long before i woke up but the computer was still going. and was still ear piercing when i finaly woke up
Why can i not hear ANYTHING when im sleeping, its been like this for as long as i can remember and ive lost a few jobs because of it, im coming close to losing a 4th job
Any suggestions? is this a sleep disorder?
also
if completely undisturbed i can sleep up to two full days non stop.
i dont usually wake up in the middle of the night at all and i dont even remember any of my dreams like i used to be able too.
the last three jobs i had were your average 9 to 5
In about 7 hours of sleep I wake up atleast 5 times. Usually during a dream because I remember them all. Is this racing thoughts or some other kind of mental illness disorder or a sleep disorder of some kind, or both or somthing else? Thanks for the help.
You try to wake your partner up during the night or from a nap. They start thrashing, kicking, shoving, and hitting. They yell at you to leave them alone….when you do they are asleep again in seconds. They then naturally wake up hours later- remembering nothing and have no idea why you are upset and sore.
Is this a sleep disorder? Are there other symptoms? How can you treat this?
Help!
Thank you in advance!
How is a sleep disorder diagnosed and what are the signs necessary for you to take a sleeping pill?
a neurological sleep disorder
My mom may have a sleep disorder and we do not know what it is. She falls to sleep very easy, all she has to do is lay down. Half the time she is not even tired. Then when morning comes she has trouble waking up. Someone has to call her in order for her to wake up all the way or she will fall back to sleep. She is not having irregular dreams or breathing patterns, but I am very concerned about her.
Where I work you have to be alert at all times( at Chase Bank in the collections department)this guy who sits in front of me is always sleeping. so one day me & a couple of other co-workers watched him for a while.what he does it falls into a deep sleep(snoaring & everything) then when a call comes in he’ll wake right up and take the call as if he wasnt sleeping.Before he went on the phones by himself we caught him sleeping while he was standing. He’s still in training but on the phones. Do you guys think its some kind of sleep disorder or something?…and Im wondering if the company knows.
