Natural Insomnia Cures | Sleep Problems And Insomnia Treatment » sleep at night

Would it be okay to take a sleeping pill at 16?

admin — Thu, 22 Dec 2011 00:13:43 +0000

Im 16 years old and i have problems sleeping, i don;t sleep at night, i just don’t. It’s like im nocturnal or something. I go to bed around 4am, and i currently don’t go to school so i sleep the whole day untill like dinner time. I’ve been trying to change my sleeping habits but i just can’t fall asleep at like 10 or 11. Do you think it would be okay if i took an Over the counter sleeping pill around 9-11pm So i can sleep normally at night?

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i cant sleep at night because my mind is racing what should i do?

admin — Fri, 12 Aug 2011 22:40:21 +0000

i cant sleep at night because my mind is racing, i have tried many things like music,t.v, reading, and i cant drink milk or i puke. can somebody please give me advice on what to do ?

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How can I make my naps short, like 30 mintues to and hour?

admin — Thu, 11 Aug 2011 14:26:40 +0000

I get a lot of sleep at night so its not like I’m tired or anything, but when I take naps they’re like 2 hours or more. And I just want a little rest in the middle of the day.

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Is insomnia a symptom of anemia?

admin — Thu, 07 Jul 2011 02:24:27 +0000

I cant sleep at night. I have a few other symptoms that point towards anemia. Is the insomnia also a symptom?

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Does anyone know of any very powerful over the counter sleep aids?

admin — Fri, 01 Jul 2011 05:43:08 +0000

I live next to a freeway and can’t get any sleep at night. I was wondering if anyone knew of any powerful over the counter sleeping pills or liquids. I need something that’ll put me into a deep sleep because i’m a very light sleeper and it’s impossible for me to get any sleep because of the freeway.

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Should I go to a sleep center?

admin — Sun, 12 Jun 2011 19:27:13 +0000

Hi, I’m fourteen, and I rarely sleep.

It usually takes me about an hour to two hours, and in extreme nights, three to four. I don’t think this is normal at all, being a teenager, I’m supposed to sleep more, am I right?

I do have some anxiety, to the point of shaking. As in, when I see my therapist, after talking about my problems for an hour, I’m practically spazzing out. She says that’s normal though. o_O

Back to sleeping…
I don’t know if I should see a doctor, or what, maybe ask my therapist for sleep pills?

Also, on weekends, I usually stay up to the wee hours of the morning, even if I don’t want to, playing computer games, or watching tv. I try to go to bed, but after laying there for fifteen minutes, I give up, and go open up my notebook, or turn on the tv.

One more thing, I sleep a lot through the day, after not getting any sleep at night. Like, I sleep on the way to school, during Algebra (D:) and on the way home from school (that takes an hour).

What should I do? Should I go to a sleep center?

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Why do i start getting sleepy when i study?

admin — Tue, 31 May 2011 18:11:57 +0000

College student, gets good amount of sleep at night, drink herbal tea to keep me awake, work out a few times a week but when it comes to studying I GET SLEEPY! how do i get out of this? And all of a sudden 3p.m. turns into 7p.m. in like 3 minutes and it feels like i’ve done nothing – during winter break, i’ll do something a 3p.m., get home and it’s only 6 p.m. and i’ve felt that i’ve gotten more done when i didn’t need to, compared to now! HELP!

Should i just keep drinking tea and not be time conscious?

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Sleep deprivation =|?

admin — Wed, 27 Apr 2011 08:27:23 +0000

Oki, if any of ya’ll have went through this problem and fixxed it tell meh how please.. i get like 3 or 4 hours of sleep at night tops. I either go to sleep at like 11 pm and wake up at 2-4 and cant go back to sleep, or I’m not able to go to sleep till like 3, and i have to wake up at around 6 30 to get ready for school. I’ve tried taking this Tylenol Pm stuff, but it either doesnt make me sleepy or it takes about 4 hours to hit me. Any tips?

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anyone know how to get to sleep fast without prescription drug?

admin — Sun, 10 Apr 2011 17:34:42 +0000

i cant sleep at night no matter what i do can sum one please help!!! i think its insomnia a cure please

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I have been eating alot of sleeping pills lately and it makes me lose weight? is tht normal?

admin — Sat, 02 Apr 2011 18:42:02 +0000

i take these pills because i cant sleep at night and i have too much stress on me and because of my b/f .. lifes hard.. but what r the effects on this?

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