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<channel>
	<title>Natural Insomnia Cures &#124; Sleep Problems And Insomnia Treatment &#187; Sleep Aids</title>
	<atom:link href="http://naturalinsomniacures.net/tag/sleep-aids/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturalinsomniacures.net</link>
	<description>Get Better Sleep And Find Natural Remedies To Cure Insomnia</description>
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		<item>
		<title>How to control your sleeping habits?</title>
		<link>http://naturalinsomniacures.net/2011/08/how-to-control-your-sleeping-habits/</link>
		<comments>http://naturalinsomniacures.net/2011/08/how-to-control-your-sleeping-habits/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 17:10:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[5am]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/08/how-to-control-your-sleeping-habits/</guid>
		<description><![CDATA[I have found lately I am sleeping the deepest the last two hours before I have to get up. (for instance I have to get up at 7am, I find i sleep fitfully all night and then out like a light from 5am til my alarm goes off!) This is making it hard to get [...]]]></description>
			<content:encoded><![CDATA[<p>I have found lately I am sleeping the deepest the last two hours before I have to get up. (for instance I have to get up at 7am, I find i sleep fitfully all night and then out like a light from 5am til my alarm goes off!)  This is making it hard to get up and get going in the morning. I feel disrupted, not ready to get up and it sets a bad tone for the day.<br />
I DO NOT want to take any sleep aids, can anyone give me advice on how to train myself to sleep better and wake up refreshed and ready to go?
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/5am' rel='tag' target='_self'>5am</a>, <a class='technorati-link' href='http://technorati.com/tag/aids' rel='tag' target='_self'>aids</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleep+Aids' rel='tag' target='_self'>Sleep Aids</a></p>

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			<wfw:commentRss>http://naturalinsomniacures.net/2011/08/how-to-control-your-sleeping-habits/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I just took two advil, can I take sleep aids too?</title>
		<link>http://naturalinsomniacures.net/2011/08/i-just-took-two-advil-can-i-take-sleep-aids-too/</link>
		<comments>http://naturalinsomniacures.net/2011/08/i-just-took-two-advil-can-i-take-sleep-aids-too/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 22:44:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[advil]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[amp]]></category>
		<category><![CDATA[diphenhydramine]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[ibuprofen]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[school tomorrow]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/08/i-just-took-two-advil-can-i-take-sleep-aids-too/</guid>
		<description><![CDATA[Like my head hurt really bad for like, two hours but right after I took the advil pills it went away. Is anything bad going to happen? :/ I&#8217;m starting to think I shouldn&#8217;t have taken it. But I start school tomorrow &#38; I won&#8217;t get any sleep if I don&#8217;t take sleep aids. Should [...]]]></description>
			<content:encoded><![CDATA[<p>Like my head hurt really bad for like, two hours but right after I took the advil pills it went away. Is anything bad going to happen? :/ I&#8217;m starting to think I shouldn&#8217;t have taken it.<br />
But I start school tomorrow &amp; I won&#8217;t get any sleep if I don&#8217;t take sleep aids. Should it be alright to consume both ibuprofen &amp; diphenhydramine so close to each other?
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/advil' rel='tag' target='_self'>advil</a>, <a class='technorati-link' href='http://technorati.com/tag/aids' rel='tag' target='_self'>aids</a>, <a class='technorati-link' href='http://technorati.com/tag/amp' rel='tag' target='_self'>amp</a>, <a class='technorati-link' href='http://technorati.com/tag/diphenhydramine' rel='tag' target='_self'>diphenhydramine</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/ibuprofen' rel='tag' target='_self'>ibuprofen</a>, <a class='technorati-link' href='http://technorati.com/tag/pills' rel='tag' target='_self'>pills</a>, <a class='technorati-link' href='http://technorati.com/tag/school+tomorrow' rel='tag' target='_self'>school tomorrow</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleep+Aids' rel='tag' target='_self'>Sleep Aids</a></p>

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			<wfw:commentRss>http://naturalinsomniacures.net/2011/08/i-just-took-two-advil-can-i-take-sleep-aids-too/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>what is the best over the counter sleep aid?</title>
		<link>http://naturalinsomniacures.net/2011/08/what-is-the-best-over-the-counter-sleep-aid-3/</link>
		<comments>http://naturalinsomniacures.net/2011/08/what-is-the-best-over-the-counter-sleep-aid-3/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 22:39:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[ambien]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[quot]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[tylenol]]></category>
		<category><![CDATA[tylenol pm]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/08/what-is-the-best-over-the-counter-sleep-aid-3/</guid>
		<description><![CDATA[I am pretty sure I am addicted to Tylenol PM lol. I know that the &#34;tylenol&#34; part of it is really bad for my liver and I have taken between 2-3 a night for about 4 years. I cant sleep without them. I have been on Ambien and it didnt work at all for me. [...]]]></description>
			<content:encoded><![CDATA[<p>I am pretty sure I am addicted to Tylenol PM lol. I know that the &quot;tylenol&quot; part of it is really bad for my liver and I have taken between 2-3 a night for about 4 years. I cant sleep without them. I have been on Ambien and it didnt work at all for me. Is there any other over the counter sleep aids I can take that really work? Or are the prescribed ones the better way to go? Thanks for the help
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aids' rel='tag' target='_self'>aids</a>, <a class='technorati-link' href='http://technorati.com/tag/ambien' rel='tag' target='_self'>ambien</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/liver' rel='tag' target='_self'>liver</a>, <a class='technorati-link' href='http://technorati.com/tag/quot' rel='tag' target='_self'>quot</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleep+Aids' rel='tag' target='_self'>Sleep Aids</a>, <a class='technorati-link' href='http://technorati.com/tag/tylenol' rel='tag' target='_self'>tylenol</a>, <a class='technorati-link' href='http://technorati.com/tag/tylenol+pm' rel='tag' target='_self'>tylenol pm</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Any suggestions on difficulty sleeping?</title>
		<link>http://naturalinsomniacures.net/2011/08/any-suggestions-on-difficulty-sleeping/</link>
		<comments>http://naturalinsomniacures.net/2011/08/any-suggestions-on-difficulty-sleeping/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 13:28:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[everyday life]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[restless leg syndrome]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/08/any-suggestions-on-difficulty-sleeping/</guid>
		<description><![CDATA[I can&#8217;t get any shut eye for the life of me, It&#8217;s really starting to effect my everyday life and relationships with people. I&#8217;m finding myself increasingly anxious and cranky I can hardly stand myself. I&#8217;ve tried over the counter sleep aids I have trouble taking them because I get a restless leg syndrome side [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t get any shut eye for the life of me, It&#8217;s really starting to effect my everyday life and relationships with people. I&#8217;m finding myself increasingly anxious and cranky I can hardly stand myself. I&#8217;ve tried over the counter sleep aids I have trouble taking them because I get a restless leg syndrome side effect. I&#8217;m wondering if I see a doctor what he&#8217;ll do for this?
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aids' rel='tag' target='_self'>aids</a>, <a class='technorati-link' href='http://technorati.com/tag/everyday+life' rel='tag' target='_self'>everyday life</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/relationships' rel='tag' target='_self'>relationships</a>, <a class='technorati-link' href='http://technorati.com/tag/restless+leg+syndrome' rel='tag' target='_self'>restless leg syndrome</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleep+Aids' rel='tag' target='_self'>Sleep Aids</a></p>

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]]></content:encoded>
			<wfw:commentRss>http://naturalinsomniacures.net/2011/08/any-suggestions-on-difficulty-sleeping/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Do OTC Sleep aids increase the appetite?</title>
		<link>http://naturalinsomniacures.net/2011/07/do-otc-sleep-aids-increase-the-appetite/</link>
		<comments>http://naturalinsomniacures.net/2011/07/do-otc-sleep-aids-increase-the-appetite/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 17:56:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[antihistamine]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[cause weight gain]]></category>
		<category><![CDATA[diphenhydramine]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[mohamed]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[stomach distress]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/07/do-otc-sleep-aids-increase-the-appetite/</guid>
		<description><![CDATA[I read somewhere today, that these sleep aids contain diphenhydramine (an antihistamine) and can increase your appetite,cause weight gain,etc. Have any of you that have taken these, experienced this side effect?? Mohamed&#8230;the website you provided indicated that diphenhydramine can cause stomach distress or upset. Doesn&#8217;t say increase of appetite. Why do these other guys like [...]]]></description>
			<content:encoded><![CDATA[<p>I read somewhere today, that these sleep aids contain diphenhydramine (an antihistamine) and can increase your appetite,cause weight gain,etc. Have any of you that have taken these, experienced this side effect??<br />
Mohamed&#8230;the website you provided indicated that diphenhydramine can cause stomach distress or upset. Doesn&#8217;t say increase of appetite. Why do these other guys like to get us so upset???
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/aids' rel='tag' target='_self'>aids</a>, <a class='technorati-link' href='http://technorati.com/tag/antihistamine' rel='tag' target='_self'>antihistamine</a>, <a class='technorati-link' href='http://technorati.com/tag/appetite' rel='tag' target='_self'>appetite</a>, <a class='technorati-link' href='http://technorati.com/tag/cause+weight+gain' rel='tag' target='_self'>cause weight gain</a>, <a class='technorati-link' href='http://technorati.com/tag/diphenhydramine' rel='tag' target='_self'>diphenhydramine</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/mohamed' rel='tag' target='_self'>mohamed</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/Sleep+Aids' rel='tag' target='_self'>Sleep Aids</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach+distress' rel='tag' target='_self'>stomach distress</a></p>

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			<wfw:commentRss>http://naturalinsomniacures.net/2011/07/do-otc-sleep-aids-increase-the-appetite/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What is a good sleep aid (prescription type) that dose not hallucinate you?</title>
		<link>http://naturalinsomniacures.net/2011/07/what-is-a-good-sleep-aid-prescription-type-that-dose-not-hallucinate-you/</link>
		<comments>http://naturalinsomniacures.net/2011/07/what-is-a-good-sleep-aid-prescription-type-that-dose-not-hallucinate-you/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 17:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[ambien]]></category>
		<category><![CDATA[ambien cr]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[hallucinate]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/07/what-is-a-good-sleep-aid-prescription-type-that-dose-not-hallucinate-you/</guid>
		<description><![CDATA[I was on ambien cr 12.5 until I was sent to the hospital for hallucinate for 2 weeks during my sleep. Know all my doctors is not willing to put me back on the medication or try any other sleep aids cause they don&#8217;t want a repeat of me going to the hospital but their [...]]]></description>
			<content:encoded><![CDATA[<p>I was on ambien cr 12.5 until I was sent to the hospital for hallucinate for 2 weeks during my sleep. Know all my doctors is not willing to put me back on the medication or try any other sleep aids cause they don&#8217;t want a repeat of me going to the hospital but their gotta be something that will not hallucinate me?
</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anyone know of natural sleep aids?</title>
		<link>http://naturalinsomniacures.net/2011/07/anyone-know-of-natural-sleep-aids/</link>
		<comments>http://naturalinsomniacures.net/2011/07/anyone-know-of-natural-sleep-aids/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 17:56:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[inconvenience]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[sleeping through the night]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/07/anyone-know-of-natural-sleep-aids/</guid>
		<description><![CDATA[So for about 6-8 months I have had trouble sleeping through the night. I fall asleep just fine but I wake up 2-6 times. It is such an inconvenience because I am tired EVERY day. The doctor suggested melatonin but it didn&#8217;t help and I have tried a few over the counter sleep aids. I [...]]]></description>
			<content:encoded><![CDATA[<p>So for about 6-8 months I have had trouble sleeping through the night. I fall asleep just fine but I wake up 2-6 times.  It is such an inconvenience because I am tired EVERY day.  The doctor suggested melatonin but it didn&#8217;t help and I have tried a few over the counter sleep aids. I am not stessed out or anything. Anyone have similar issues and a solution?
</p>
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		<slash:comments>15</slash:comments>
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		<item>
		<title>Can I combine paxil and a sleep aid?</title>
		<link>http://naturalinsomniacures.net/2011/07/can-i-combine-paxil-and-a-sleep-aid/</link>
		<comments>http://naturalinsomniacures.net/2011/07/can-i-combine-paxil-and-a-sleep-aid/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 00:50:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[anger issues]]></category>
		<category><![CDATA[charlton]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[interaction]]></category>
		<category><![CDATA[lunesta]]></category>
		<category><![CDATA[otc]]></category>
		<category><![CDATA[paxil]]></category>
		<category><![CDATA[paxil cr]]></category>
		<category><![CDATA[pharmacist]]></category>
		<category><![CDATA[prescription sleep aid]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[sominex]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/07/can-i-combine-paxil-and-a-sleep-aid/</guid>
		<description><![CDATA[Hi, I take 25mg of paxil CR and I want to take a prescription sleep aid like lunesta because I have insomnia. The pharmacist said there is a slight interaction but to ask my doctor about it. I&#8217;ve tried OTC sleep aids like sominex and they don&#8217;t do anything. So, is it safe to take [...]]]></description>
			<content:encoded><![CDATA[<p>Hi,<br />
I take 25mg of paxil CR and I want to take a prescription sleep aid like lunesta because I have insomnia. The pharmacist said there is a slight interaction but to ask my doctor about it. I&#8217;ve tried OTC sleep aids like sominex and they don&#8217;t do anything. So, is it safe to take a sleep aid and paxil together?<br />
Spammer <img src='http://naturalinsomniacures.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
Anger issues perhaps, Charlton? Go masturbate you dumbass.
</p>
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		<title>Are there any OTC sleeping aids that can give me a deeper sleep?</title>
		<link>http://naturalinsomniacures.net/2011/07/are-there-any-otc-sleeping-aids-that-can-give-me-a-deeper-sleep/</link>
		<comments>http://naturalinsomniacures.net/2011/07/are-there-any-otc-sleeping-aids-that-can-give-me-a-deeper-sleep/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 08:02:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[halucinations]]></category>
		<category><![CDATA[herbal teas]]></category>
		<category><![CDATA[light sleeper]]></category>
		<category><![CDATA[otc]]></category>
		<category><![CDATA[prescription pill]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[sleeping problems]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/07/are-there-any-otc-sleeping-aids-that-can-give-me-a-deeper-sleep/</guid>
		<description><![CDATA[My girlfriend and I both have had sleeping problems for as long as I can remember. She is on some kind of prescription pill and tosses and turns all night. This tossing and turning keeps me awake because I am a light sleeper. Are there any otc sleep aids that can put me into a [...]]]></description>
			<content:encoded><![CDATA[<p>My girlfriend and I both have had sleeping problems for as long as I can remember. She is on some kind of prescription pill and tosses and turns all night. This tossing and turning keeps me awake because I am a light sleeper. Are there any otc sleep aids that can put me into a deeper sleep? I have no problems falling asleep, just staying asleep. Also, are there any that I should stay away from? I read that Calms Forte can give some trippy halucinations, so those are things I would prefer to stay away from. I also would prefer to not use herbal teas or supplements. Suggestions and why?
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		</item>
		<item>
		<title>what are some good non narcotic sleep aids?</title>
		<link>http://naturalinsomniacures.net/2011/07/what-are-some-good-non-narcotic-sleep-aids/</link>
		<comments>http://naturalinsomniacures.net/2011/07/what-are-some-good-non-narcotic-sleep-aids/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 05:43:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sleep Aids]]></category>
		<category><![CDATA[aids]]></category>
		<category><![CDATA[full time]]></category>
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		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/07/what-are-some-good-non-narcotic-sleep-aids/</guid>
		<description><![CDATA[I have an issue getting to sleep at night. i work full time so it should not be a problem. but for whatever reason it is. i don&#8217;t want to take any narcotic sleep aids. are there any good ones? suggestions? Thank you Technorati Tags: aids, full time, google, sleep, Sleep Aids]]></description>
			<content:encoded><![CDATA[<p>I have an issue getting to sleep at night. i work full time so it should not be a problem. but for whatever reason it is. i don&#8217;t want to take any narcotic sleep aids. are there any good ones? suggestions?<br />
Thank you
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