Any suggestions on difficulty sleeping?

I can’t get any shut eye for the life of me, It’s really starting to effect my everyday life and relationships with people. I’m finding myself increasingly anxious and cranky I can hardly stand myself. I’ve tried over the counter sleep aids I have trouble taking them because I get a restless leg syndrome side effect. I’m wondering if I see a doctor what he’ll do for this?




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My doc prescribed 5mg of Ambien to take as needed at bed time for "restless leg syndrome". I take it most nights and it helps a lot and doesn’t make me feel groggy which is good. But I’m a little concerned about my baby. I’ve been taking it for a couple weeks on and off. I still feel him move regularly and my doctor did prescribe it so she must know what she’s doing, I’m just concerned. Any personal experiences?




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Can I take sleeping pills with Phendimetrazine?




I’ve been taking 2 Phendimetrazine 35 mg doses 3 times a day, along with Calcium Pyruvate. I’m not able to sleep at all at night even after reducing my last dose of the day to 1 pill. Last night at midnight, I even took some over the counter sleeping pills, and they had a terrible affect – almost like restless leg syndrome. Any suggestions to something more natural to take to fall asleep when using these pills?




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I’ve had 2 sleep studies done, no answers other than a bit of Restless Leg Syndrome, I’ve used sleeping pills, I was still exhausted in the day. I can sleep any time of the day, I’m always so tired and lethargic. Any help is appreciated




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anything with this drug seems to give me restless leg syndrome.i know theres natural sleep aids and other things you can to do to help sleep.im just looking for a really good over the counter sleep aid.




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