He likes to sleep alot during the day, and party all night! Is there something we can do to turn his hours back to normal and give his momma a rest at night?




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Once my eye doc gave me a petroleum jelly based ointment to stop REM when I had an eye injury. But now I just have occassional eye strain from reading and want my eyes to get some rest at night as sometimes wake up with worse eye pain from the REM.




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How do you stop the cycle of sleep problems?




I’m the kind of person who needs 10 hours of sleep at night – unfortunately, I get closer to 5 or 6 because my boyfriend and I work different schedules. Usually, I just sleep a good 12 hours each night over the weekend & I’m fine during the week. This isn’t the case this week though. Even on the weekend I felt the need to take a nap – it wasn’t just that I felt sleepy, but that I couldn’t keep my eyes open for anything. Yesterday i refused to take a nap, knowing I’d have to come to work today and wanted to get good rest at night. That didn’t happen. As soon as I went to bed, I coudln’t sleep. Mind wasn’t racing or anything like that, I just couldn’t get to sleep – then when I did, I couldn’t stay asleep.
Now I’m starting to feel drowsy again. What can I do to stop this cycle & make it through the day?




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