My baby is 3 weeks old, any tips on getting him to sleep better at night?
He likes to sleep alot during the day, and party all night! Is there something we can do to turn his hours back to normal and give his momma a rest at night?
Get Better Sleep And Find Natural Remedies To Cure Insomnia
He likes to sleep alot during the day, and party all night! Is there something we can do to turn his hours back to normal and give his momma a rest at night?
Once my eye doc gave me a petroleum jelly based ointment to stop REM when I had an eye injury. But now I just have occassional eye strain from reading and want my eyes to get some rest at night as sometimes wake up with worse eye pain from the REM.
I’m the kind of person who needs 10 hours of sleep at night – unfortunately, I get closer to 5 or 6 because my boyfriend and I work different schedules. Usually, I just sleep a good 12 hours each night over the weekend & I’m fine during the week. This isn’t the case this week though. Even on the weekend I felt the need to take a nap – it wasn’t just that I felt sleepy, but that I couldn’t keep my eyes open for anything. Yesterday i refused to take a nap, knowing I’d have to come to work today and wanted to get good rest at night. That didn’t happen. As soon as I went to bed, I coudln’t sleep. Mind wasn’t racing or anything like that, I just couldn’t get to sleep – then when I did, I couldn’t stay asleep.
Now I’m starting to feel drowsy again. What can I do to stop this cycle & make it through the day?