Saturday, May 22nd, 2010 at
10:31 pm
Ill try to explain it the best i can, and thanks ahead of time if you shed some light on this. At the moment i cant afford a doctors visit so this will have to do.
My current sleeping schedule is whenever i wake up to 5am. No matter how early i wake up or how much little sleep i get, i always dont feel tired till 5am. It gets later and later as days go on (started at around 2am). Its been like this for months. I miss the days were i can wake up at 8am and eat breakfast with my wife.
So for example, if i only get like 5 hours of sleep, ill be really tired throughout the day till around 8-9pm then i wont even be tired anymore. This has been a problem. I wake up early and struggle to stay up during the day so when night time comes i can sleep but i always make it to 5am. Its always the same time i fell asleep lastnight (or a bit later by a few minutes).
Me and my wife think it may be just me having way to much energy left over so theirs no real reason to be tired. My usual routine is wake up, eat, work, relax and play comp games till i feel tired enough to sleep. It could be it… but then when i do feel tired, ill lay down and try to sleep for like an hour. I can never just lay down and sleep.. Even when i get comfortable, i notice that the tired sleepy feeling goes away and im pretty sure if i got out of bed i could stay up for another few hours.
Its insane, me and my wife had the same sleeping schedule till this happened.. i dont even know what caused it. Its so fustrating.. So what do you think? Sleep disorder? too much energy?
Im debating on sleeping pills.. usually they dont work on me but its been awhile so it may help. I just want to feel real sleepy around 10-12 so i can wake up like i used to. All answers point to me working out alot, tried it.. and it has failed, still manage to stay up.
Technorati Tags: comp games, doctors, few minutes, google, hours of sleep, night time, real reason, sleep, sleeping pills, struggle
