They just recently got back together and they are 60 years old. They both snore so bad that they keep each other awake at night. They’ve had to resort to sleeping in separate rooms, it’s so bad. What can they try to maybe not snore, or not snore so intensely? They snore in all positions so rolling each other over does not work. Does anyone know if those pillows that are supposed to stop snoring actually work? Does anyone know what they can try?

Technorati Tags: awake at night, google, pillows, separate rooms

I read that the neck brace will help keep the neck extended and will prevent snoring. I snore when lying on my back and also when I sleep on my side so those pillows that make you flip over to your side won’t help. Last night, I woke myself up the noise was so loud and I had sharp pains in my chest. My heart was pounding really fast and I was completely out of breath. I am scared this will keep happening and start affecting my health.

Technorati Tags: google, health, heart, neck brace, pillows, sleep

My fiance snoring is getting really bad, he is not over weight and doesnt smoke and has a very healty diet, but recently his snoring has gotten worse I end up sleeping in the spare room every night. Please help!!!!!!
he sleeps on his back with one flat pillow, he cant sleep with any more pillows than that

Technorati Tags: cant sleep, fiance, flat pillow, google, healty diet, pillows, sleep, Snoring, spare room

They just recently got back together and they are 60 years old. They both snore so bad that they keep each other awake at night. They’ve had to resort to sleeping in separate rooms, it’s so bad. What can they try to maybe not snore, or not snore so intensely? They snore in all positions so rolling each other over does not work. Does anyone know if those pillows that are supposed to stop snoring actually work? Does anyone know what they can try?

Technorati Tags: awake at night, google, pillows, separate rooms

I have germaphobic tendencies, but only sometimes. I got a cat recently and she’s super affectionate. I love letting her sleep in bed with me since she’s so cuddly. But when I start to think about her standing in her litter box and then hopping on my bed and walking around it, even inevitably on my pillows, I get really grossed out. But I feel like everyone lets their cats sleep in their beds with them. Is it disgusting or are cats clean enough to let them sleep in bed with you?

Technorati Tags: beds, cats, google, litter box, pillows, sleep, tendencies

My question is how do I relieve pressure on my lower back? Also what is the best sleeping position? I noticed when I go to sleep I sleep better on my stomach, but the problem is the lower back starts to sink and it causes me to have back pain in the morning. Then when I try sleeping on my side I can’t even fall asleep and if I sleep on my back I get sleep apnea episodes. I am trying to find a way so I can sleep better without any interruptions so that does incluses mattress and pillows. Anyone know what I can do?

Technorati Tags: google, interruptions, mattress, pillows, sleep, stomach, trying to find a way

Okay, I have had insomnia for the past 5 years, and it’s getting unmanagable. I am not a candidate for medication, because I have medical problems that would make it a dangerous situation. Basically, I could take the right amount and overdose, or I’d sleep for 16 hours straight (this has happened.) And, on the rare occasion I do fall asleep without ‘passing out’ from exhaustion, I have these horrible nightmares that make me: wake up, talk, or kick my boyfriend in the groin.

Any suggestions would be appreciated.
I have tried: exercise (worked for a few months, then made no difference), teas, music, removing the electronics from my bedroom, meditation, sex, St Johns Wort (made me sick), lavender sprays on pillows, eating a small turkey sandwich at night, and things I can’t even recall.

Technorati Tags: dangerous situation, exercise, exhaustion, google, groin, horrible nightmares, Insomnia, lavender, medical problems, medication, meditation, music, pillows, rare occasion, sleep, st johns wort, teas, turkey sandwich