Get Better Sleep And Find Natural Remedies To Cure Insomnia
So I can’t sleep and I’d really like to get a whole lot more because I’m having my finals in a few days but I can’t concentrate in class. Please bear in mind that I’m a 15 year old school girl so I can’t really take pills and stuff because my parents don’t trust those things. Any ways I can cure this without taking pills or anything?
For the past 6 years I have developed bad sleeping habits. I do have insomnia and am currently taking medication for it, yet it does not help. My doctor wants to up my dosage, but my parents are afraid of an addiction so they refuse. I’m sort of at the end of all my ideas. I can’t seem to sleep correctly. What are some ways that can help me?
Mmmkay Well see I’ve been taking sleeping pills for the last 2 months
And every time I get Depressed or mad and I can’t handle the pressure
I’ll take like 2, but lately I’ve been taking like 3 or 4 and my parents and friends are starting to get a little suspicious…. I don’t know what to do?
I go to a boys only school and my parents won’t let me transfer. They don’t want me to associate with girls yet. I can’t find ways to meet girls because I have Asperger’s syndrome and can’t find ways to hang out. I want to be near girls. I had to go to the school nurse tonight because I got sick. I almost failed 2 classes last semester. Do I really have to ask a teacher if they have any female relatives my age they can introduce me too?
Pretty simple story, I’ve had the flu (not swine) and about half way through I lost the ability to fall asleep quickly, it takes me about 2 hours at least and then I keep waking up.
My parents won’t take me to get proper sleeping pills as well, reasons are irrelevant. I’ve tried herbal, they calm me down so I can be comfortable but I’m not falling asleep!
So, ideas for how to get a good nights rest?
for the past few days i havent been sleeping that good..i always have a million thoughts running through my mind…lol my whole house is like asleep except me..except my mom cause shes a light sleeper..any tips on how to sleep better at night? i tend to think of scary things in bed too…lol…
my parents make me go to bed and im not tired. can that be it too?
My husband and I are going on a trip in a few months. Our daughter will be 11 months old then. We are staying in a condo that his parents own. Can she sleep in a toddler sleeping bag on the floor in our room or do we have to just buy a pack n play and lug it on the plane for an extra fee? Is there a minimum age for sleeping bags? What is it? Any other sleeping options or ideas for our little one?
Im 5′3" and 100 pounds and veryyyy sleep deprived. I have severe insomnia but due to my age my doctor and parents want to avoid sleeping pills.
so I take melatonin
2 pills sometimes works, sometime Not at all!
but 2 and a half pills knocks me out and I sleep like a baby…
but im afraid of an overdose
Please help!
ps the bottle says take 1, my doctor says she takes 2…
i want to start sleeping nude, but my parents check up on me in the middle of the night when im asleep. I don’t want to talk about it with them or them finding out.
I have noticed my parents , they are in their late fifties, and they fall asleep sitting on the couch! Besides fatigue, what causes this?
Sometimes when I sleep, I will wake up paralyzed. I literally cannot move anything but my eyes. I get this tense feeling like someone is sitting on my chest and it makes it hard to breathe. I get this sense that somebody is there, like in my room, just watching me or I will see someone just sitting on my bed staring. It’s the mose frightful thing I have ever experienced and keep experiencing but I’m 16 and my parents and doctor say I’m just dreaming. I know for a fact that I’m not dreaming. You know how when your asleep and dreaming you think it’s real and you cant tell if your dreaming or awake untill you actually wake up. But when your awake, you know your awake. Like right now.. I KNOW I’m awake.. So, what should I do?
hi yahoo answers how should parents take care of the children and tell me in general…
A close friend of mine took 12 sleeping pills…haven’t talked to him since, Not even from his girlfriend or from his parents. Is he dead? Please answer.
my parents wont believe me or take me to a doctor… how do i deal with this on my own
For the past couple weeks i have had trouble with sleeping..sometimes i cant fall asleep at all. I think it has to do with my different times of sleeping…since im a full time college student i stay up late at night studying and take naps during the day. On weekends i’m out till the wee hours of the morning partying…so i def dont get enough sleep and take naps during the day as well. So when i really need to sleep in order to be ready for a really big exam i cannot fall asleep. Right now its getting to the point where im thinking about going to a doctor. My parents who are both doctors told me to get professional help, i want to know if there is a way of curing it before i do go to get professional help with this.
Thanks for all your help! I actually decided to listen to my parents and get professional help because i cannot do this anymore. I have finals coming up and i need tons of rest in order to do well.
