I have a very hard time falling asleep, I go to bed at 10 pm but cant get to sleep until 2 am, this doesnt work well when I have to get up at 6 am. I am always tired and I do not get good sleeps, ever. I just want to pass out so bad. It’s taking a toll on my life, I never used to be like this but the past 2-3 months have just been a nightmare. Does anyone have any tips they use to fall asleep quickly, or any pills that would work. I’ll try anything.

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I slept for an hour and woke up having a nasty nightmare. It has been 4 hours and I still cannot get to sleep. Do you have the same problem?

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I had a terrible nightmare from melatonin last night. I woke up and it seemed very real for a few minutes, I didn’t like that. I do like that melatonin helps me fall asleep, it’s just that I don’t know if I sleep well because of it. How has your experience been?

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My husband is constantly complaining that he doesn’t sleep, or doesn’t sleep well. I know that he is sleeping because I wake up and he is snoring. Or son has woke up many times screaming from a nightmare, and my husband never wakes up. He is in the other room, but still gets very loud. I sometimes have to bring him in the bed with my husband and I, and my husband still never wakes up. Is this a mental thing, or does he have some sort of sleep disorder?

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