Get Better Sleep And Find Natural Remedies To Cure Insomnia
My 2 year old has had enormous amounts of sleeping issues, along with night time wakings and screaming fits in the night. Recently our pediatrician told us to try melatonin before bed each night to help with her to shut the body down and prep for sleep. Just wondering if anyone has had any experience with this.
Im 13 and I think I might have it, Well I stayed up all night for the 2 weeks off and I needed a pill on sunday to sleep for monday then On tuesday I fell asleep at 3:00 I had to have my mom sleep with me cause I felt afraid for some reason which never happens then yesteday I made myself sleep by telling myself i was tired over and over again but my mom layed with me again and today i feel scared that I might not sleep good again and I still scared to sleep alone, But yesterday I woke up at 11:00 pm then 2:00 am then 4:00 am. and my mom said she was going to give me pills but im afraid that I will end up depending them and feel like taking them every night. I dont want to depend on pills I just want to sleep normanly. And when it becomes night time I feel really scared and crap… I never felt like this before and I cried because it really stressed me out.
My son is currently 4 1/2 months old. I don’t have a nap schedule now because he is at the baby sitters during the week days and she just lets him fall asleep when ever he wants. He does have good sleep schedule for night time but when is a good time to begin schedule daytime naps?
I’ve got a horribly abnormal sleeping pattern. I sleep during the day, but only because when I fall asleep at night time, I get horrible nightmares. Is there a reason the nightmares happen at night and not during the day? Is there anything I can do to get rid of the nightmares so I can get my life back on a normal track?
I have had insomnia for the last several weeks now. I saw a dr. and he put me on a prescription sleep aid which only seemed to work for 4 hours or so and then I was wide awake again. I did not like the way it made me feel either. Kind of aggitated and not feeling right. So, I have melatonin. What is the most of this I can take at night time before I go to bed??? I have 3mg tablets. This won’t harm me will it?? I want sleep. I don’t drink caffeine or eat chocolate. Does ANYONE have ANY ideas to help me fall asleep and stay asleep?? I don’t really have much faith in my dr. after this medicine he put me on. It was horrible the way it made me feel. Someone please HELP me!!
I take Lutera birth control once daily. I’ve been on it for a while now. I have trouble sleeping at night. Like right now it’s 1:38am. And I want to sleep, but I can’t.
I am wondering if I can take CVS night time sleep aid with this birth control because I’m kind of a hypochondriac.
Please help me out
My 2 year old has had enormous amounts of sleeping issues, along with night time wakings and screaming fits in the night. Recently our pediatrician told us to try melatonin before bed each night to help with her to shut the body down and prep for sleep. Just wondering if anyone has had any experience with this.
I have a 11 week old daughter who is breastfed and she’s not napping very well during the day. Sometimes I can get a 30 minute nap, sometimes 1 hour. Sometimes she wakes up after 5 minutes. If she doesn’t nap at all I find it very difficult to get her down at night time.
I’m just wondering what other moms are experiencing. How long does your newborn nap and for how long?
In cold medicines such as Thermaflu Night time, and others what is the ingredient that makes one sleepy?
i fell and infected my knee and the ER gave me some antibiotics and tylenol 3 with codine, but at night time i use ambien to help me fall sleep. i cannot sleep without the tylenol 3 with codine because of the pain, but also i will not be able to sleep without the ambien. so is it possible to take both? also i have taken the tylenol 3 with codine to see if the codine would put me to sleep but it didnt.
Even when I sleep 9 hours every night, I still get drowsy around noontime. So maybe the problem is how to move that daytime drowsiness to night time…
No I don’t have sleep apnea or other severe disorders.
Im only 16 and suffering from sleep insomnia. How can i get back to where i can get a good amount of sleep or cure sleep insomnia. I cannot get to sleep at night, when i sleep for long periods of time i tend to have nightmares, i have trouble waking up have to set multiple alarms to wake up in the morning. I have tried everything. Reading before bed. writing, sleeping pills(3), nyquil, other night time cold meds, and nothing works. Any suggestions i really need it. please and thank you (:
it seems like night time is when all peoples thought are going through their heads and its so overwhelming its hard to relax no matter how tired we are! FYI- I HATE WARM MILK
Can taking Lunesta help keep you from sleep walking or have night terrors?
Or both?
PLEASE ANSWER MY QUESTION ASAP!! IT IS NIGHT TIME AND I CANNOT TALK TO A DOCTOR!!!!!!!!!!
My child has a very rough time sleeping at night time. she gets so much anxiety. We are putting her on medds soon. Is there any advice from anyone how she can get over anxiety? Please help
