I’m 16 and I have a great trouble with sleeping.
I once finally hit sleep mode passed 6am

I don’t take any medications like talynol or motrin
when i’m in any kind of pain. I don’t want to take
harsh chemicals just to get some rest during the night.

What natural remedies (like Bach’s Rescue remedy) could
I take that would knock me out and then have me wake up
fully refreshed??

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I’ve been having troubles sleeping lately and I was wondering if anyone knew of some natural remedies or things to help me fall asleep because I do not want to take any sleep medication.

Technorati Tags: google, medication, natural remedies, sleep

Have tried every OTC and natural remedies for several years. Time to go to DR for prescription. What about Lunesta? Any plus/minus about the drug?
Do not want to take a sleep med but not sleeping is getting me pretty weary physically and mentally!

Technorati Tags: google, lunesta, natural remedies, otc, sleep

My friend takes remeron for anxiety depression and insomnia. He wants to stop taking it and go with natural remedies. Does anyone know of anything that works just as well as prescription meds? Any personal experiences? Please only answer if you are sure the herbs actually work for these 3 things

Technorati Tags: 3 things, anxiety, depression, google, herbs, Insomnia, natural remedies, personal experiences, prescription meds, remeron

What are some natural remedies for sleep insomnia? I’m trying not to become too reliant on my sleeping pills but things aren’t looking very well. I’m going on day 5 day now with very little rest.

Technorati Tags: google, Insomnia, little rest, natural remedies, sleep, sleeping pills

I’ve been suffering for quite some time from narcolepsy. I’ve noticed that the medications have made me more disabled rather than helping the situation. I am sure it is a systemic illness, and I am doing much better now, but any natural remedies or suggestions?

Technorati Tags: google, medications, narcolepsy, natural remedies, quite some time, systemic illness

guys i suffer form serious insomnia…like my doc recommanded me to take SOMINEX but i tihnk my body is used to it cause now it doesnt do anything for me…i really prefer natural remedies…any suggestions?FYI: chamomille doesnt do anytihng for me…guys i havent slept in like 2 weeks i really need help and dont suggest me going to a doctor cause i wont

Technorati Tags: google, Insomnia, natural remedies, sominex

Does anyone know if this is bad? I suffer from seasonal allergies really bad and have tried EVERYTHING but nothing works except Benadryl……Im just afraid it could be harmful to take every single night! Also, does anyone know of any natural remedies?

Technorati Tags: benadryl, google, natural remedies, nothing works, seasonal allergies

I’ve had insomnia for years and been on many different sleeping aids but don’t want to take them anymore. Does anybody know of any natural remedies to help induce sleep? Or techniques to help relax before going to bed?

Thanks

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Besides losing Weight, using Breathe Right Strips, and Throat Spray, does anyone know of any natural remedies?
Not all snorers have Apnea so that is not the issue here. He sleeps on his side and still snore like a train.
Help????

Technorati Tags: google, losing weight, natural remedies, throat spray, train

I can’t take antihistamines but have terrible allergies. I’m interested in any herbal/natural remedies.
Saline nasal spray…never heard of it, but I’m willing to try it!!! Do you know where she bought it?

Technorati Tags: allergies, google, natural remedies, saline nasal spray

i am a very light sleeper and takes a hour or 2 to get 2 sleep at night. any natural. remedies to help me get to sleep faster? thanks.
I decline any dangerous drugs.

Technorati Tags: dangerous drugs, google, light sleeper, natural remedies, sleep, sleep at night

Every night when i am sleeping i cant stay still. My parents and everyone that has seen me sleep tell me i thrash and kick a lot. I usually kick the blankets off my bed, too. The only way i have cured this is NyQuil but i don’t want to take them every night. Is there any natural remedies to this situation?

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I just turned 17 and I’ve been suffering from insomnia for around a year now. I’ve tried a lot of natural remedies like cutting out sugar, caffeine and fatty foods, tried warm baths before bed, exercising more but nothing worked.
My doctor gave me some sleeping pills, they worked for awhile but now i need a higher dosage.
I don’t want to keep taking them and I feel like I’ve tried everything the doctor told me to try.
Can anyone suggest anything for me?
It will be really appreciated.

Technorati Tags: fatty foods, google, Insomnia, natural remedies, sleeping pills, warm baths

my mom had a part of her thyroid removed because of hyperthyroidism, and now all her hormones are messed up and she gets hardly any sleep..so shes high on stress and shes always sick and sluggish and depressed…can someone please give me some advice as to how to fix this or at least make it less worse because its really taking a toll on her…and natural remedies only if possible( like herbs and yoga…etc)–shes one of those types that hates unnatural things, but if you have something unnatural in mind and you think it would help then by all means…. thanks to everyone who helps

Technorati Tags: google, herbs, hormones, hyperthyroidism, mom, natural remedies, sleep, stress, thyroid, unnatural things, yoga