Natural Insomnia Cures | Sleep Problems And Insomnia Treatment » nap http://naturalinsomniacures.net Get Better Sleep And Find Natural Remedies To Cure Insomnia Fri, 23 Dec 2011 00:02:41 +0000 en hourly 1 http://wordpress.org/?v=3.3 Does my daughter need to nap during the day if she sleeps through the night? http://naturalinsomniacures.net/2011/12/does-my-daughter-need-to-nap-during-the-day-if-she-sleeps-through-the-night/ http://naturalinsomniacures.net/2011/12/does-my-daughter-need-to-nap-during-the-day-if-she-sleeps-through-the-night/#comments Fri, 09 Dec 2011 00:01:24 +0000 admin http://naturalinsomniacures.net/2011/12/does-my-daughter-need-to-nap-during-the-day-if-she-sleeps-through-the-night/ She sleeps like 8-9pm to about 6-7am. I can’t get her to nap during the day. She gets grumpy but I don’t know what to do. I tried letting her sleep with me in my bed, in her playpen, and her crib. I’ve tried keeping the house really quite. She just won’t nap. Does she really need to? Oh she is 9 month old. Any ideas on how to get her to nap?




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]]> http://naturalinsomniacures.net/2011/12/does-my-daughter-need-to-nap-during-the-day-if-she-sleeps-through-the-night/feed/ 7 Should babies nap in the same place they go to sleep for the night? http://naturalinsomniacures.net/2011/09/should-babies-nap-in-the-same-place-they-go-to-sleep-for-the-night/ http://naturalinsomniacures.net/2011/09/should-babies-nap-in-the-same-place-they-go-to-sleep-for-the-night/#comments Wed, 07 Sep 2011 00:01:37 +0000 admin http://naturalinsomniacures.net/2011/09/should-babies-nap-in-the-same-place-they-go-to-sleep-for-the-night/ My baby used to always nap in her crib where she sleeps at night but lately I’ve found it easier to just have her nap on my bed during the day.

Does having your baby nap and sleep in the same place help him/her sleep better? Or does it not matter? I thought I read somewhere that you should nap them the same place they sleep at night so that they associate the crib with sleeping, but I’m not positive.

Thanks.




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]]> http://naturalinsomniacures.net/2011/09/should-babies-nap-in-the-same-place-they-go-to-sleep-for-the-night/feed/ 13 How can I get my 3 month old to nap during the day? http://naturalinsomniacures.net/2011/09/how-can-i-get-my-3-month-old-to-nap-during-the-day/ http://naturalinsomniacures.net/2011/09/how-can-i-get-my-3-month-old-to-nap-during-the-day/#comments Mon, 05 Sep 2011 23:41:04 +0000 admin http://naturalinsomniacures.net/2011/09/how-can-i-get-my-3-month-old-to-nap-during-the-day/ My son will not nap during the day unless you are holding him. I have tried laying him in his crib already asleep and that lasts about 10-15 minutes. I have tried laying him on our bed, on the couch, and his vibrating chair. I know he needs the nap and he slept 2 1/2 hours yesterday but I had to hold him the whole time. I just can’t get anything done and I don’t want him to get used to it and expect to be held all the time! Any advice is greatly appreciated!!!




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]]> http://naturalinsomniacures.net/2011/09/how-can-i-get-my-3-month-old-to-nap-during-the-day/feed/ 8 What age did your child stop taking a daily nap? http://naturalinsomniacures.net/2011/09/what-age-did-your-child-stop-taking-a-daily-nap/ http://naturalinsomniacures.net/2011/09/what-age-did-your-child-stop-taking-a-daily-nap/#comments Mon, 05 Sep 2011 23:40:21 +0000 admin http://naturalinsomniacures.net/2011/09/what-age-did-your-child-stop-taking-a-daily-nap/ My daughter just turned 2 and all of a sudden won’t fall asleep for a nap any more. She is sleeping better at night with no nap though – she falls asleep earlier and doesn’t wake up 3-4 times a night like she used to.




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]]> http://naturalinsomniacures.net/2011/09/what-age-did-your-child-stop-taking-a-daily-nap/feed/ 19 How many naps does/did your six month old take? http://naturalinsomniacures.net/2011/09/how-many-naps-doesdid-your-six-month-old-take/ http://naturalinsomniacures.net/2011/09/how-many-naps-doesdid-your-six-month-old-take/#comments Mon, 05 Sep 2011 23:39:05 +0000 admin http://naturalinsomniacures.net/2011/09/how-many-naps-doesdid-your-six-month-old-take/ At six months, did you still follow a three nap routine? Already moved to two naps? Or did it vary from day to day?

What about the length of naps?

I’m just trying to get some ideas as to what other babies my child’s age are doing.




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]]> http://naturalinsomniacures.net/2011/09/how-many-naps-doesdid-your-six-month-old-take/feed/ 5 How to take a nap during the day and not stay up late at night? http://naturalinsomniacures.net/2011/08/how-to-take-a-nap-during-the-day-and-not-stay-up-late-at-night/ http://naturalinsomniacures.net/2011/08/how-to-take-a-nap-during-the-day-and-not-stay-up-late-at-night/#comments Sun, 28 Aug 2011 22:06:25 +0000 admin http://naturalinsomniacures.net/2011/08/how-to-take-a-nap-during-the-day-and-not-stay-up-late-at-night/ I have this problem where when i get home from school I am super tired and can’t help but fall asleep. So i take a two hour or so nap and wake up and do my homework. The problem is that the nap wakes me up so much that I can’t go to sleep later that night until really late. So the cycle begins and I am once again extremely tired the next day. What should I do? Any expert nappers out there have any ideas or advice?




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]]> http://naturalinsomniacures.net/2011/08/how-to-take-a-nap-during-the-day-and-not-stay-up-late-at-night/feed/ 2 Does turkey really make you sleepy? http://naturalinsomniacures.net/2011/08/does-turkey-really-make-you-sleepy/ http://naturalinsomniacures.net/2011/08/does-turkey-really-make-you-sleepy/#comments Sun, 28 Aug 2011 16:19:54 +0000 admin http://naturalinsomniacures.net/2011/08/does-turkey-really-make-you-sleepy/ I heard that when you eat turkey that you get sleepy, because it has some kind of chemical in it that makes you want to sleep. Is this true? Because it’s after lunch, and I had a turkey sandwich, and I’m feelin like a nap!




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]]> http://naturalinsomniacures.net/2011/08/does-turkey-really-make-you-sleepy/feed/ 16 Can you experience extreme fatigue before you have a positive urine pregnacy test? http://naturalinsomniacures.net/2011/08/can-you-experience-extreme-fatigue-before-you-have-a-positive-urine-pregnacy-test/ http://naturalinsomniacures.net/2011/08/can-you-experience-extreme-fatigue-before-you-have-a-positive-urine-pregnacy-test/#comments Sun, 28 Aug 2011 09:40:34 +0000 admin http://naturalinsomniacures.net/2011/08/can-you-experience-extreme-fatigue-before-you-have-a-positive-urine-pregnacy-test/ I have experienced extreme fatigue yesterday and today. I am normally very active, and cannot even keep my eyes open. I took a 2 hr nap in the middle of the afternoon today, so not like me, and now I am ready for bed. I did have intercourse 4x during ovulation, but could this happen this early?




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]]> http://naturalinsomniacures.net/2011/08/can-you-experience-extreme-fatigue-before-you-have-a-positive-urine-pregnacy-test/feed/ 5 How come everytime I take a nap I wake up with a horrible headache? http://naturalinsomniacures.net/2011/08/how-come-everytime-i-take-a-nap-i-wake-up-with-a-horrible-headache/ http://naturalinsomniacures.net/2011/08/how-come-everytime-i-take-a-nap-i-wake-up-with-a-horrible-headache/#comments Wed, 24 Aug 2011 22:02:32 +0000 admin http://naturalinsomniacures.net/2011/08/how-come-everytime-i-take-a-nap-i-wake-up-with-a-horrible-headache/ The headache is always right across my forehead feeling. I’m always exhausted when I get home from work, but I feel almost nervous to take a nap.

I use a thin pillow, no feathers. I’ve had allergy testing done. Any other ideas?




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]]> http://naturalinsomniacures.net/2011/08/how-come-everytime-i-take-a-nap-i-wake-up-with-a-horrible-headache/feed/ 2 2 shorter naps instead of 1 long one? How do I get him used to it? http://naturalinsomniacures.net/2011/08/2-shorter-naps-instead-of-1-long-one-how-do-i-get-him-used-to-it/ http://naturalinsomniacures.net/2011/08/2-shorter-naps-instead-of-1-long-one-how-do-i-get-him-used-to-it/#comments Wed, 24 Aug 2011 22:02:16 +0000 admin http://naturalinsomniacures.net/2011/08/2-shorter-naps-instead-of-1-long-one-how-do-i-get-him-used-to-it/ My 8 month-old usually wakes around 7, naps in bed with me until about 9:30, then naps again from around 12-4. How do I get him to take a longer nap in the morning and a shorter nap in the afternoon?




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]]> http://naturalinsomniacures.net/2011/08/2-shorter-naps-instead-of-1-long-one-how-do-i-get-him-used-to-it/feed/ 2