Get Better Sleep And Find Natural Remedies To Cure Insomnia
doctor has described Melatonin pills for me as i cudn’t sleep…
and it did help me sleep but waking up is so difficult that i miss classes sometimes.
and i feel tired almost all the day
is it because of taking melatonin?
My 2 year old has had enormous amounts of sleeping issues, along with night time wakings and screaming fits in the night. Recently our pediatrician told us to try melatonin before bed each night to help with her to shut the body down and prep for sleep. Just wondering if anyone has had any experience with this.
My daughter has started to give my granddaughters Time Released Melatonin 5mg to make them go to sleep. She breaks the pills in half and gives them it at bedtime. I have looked this up and it says not give to children. They are 3 and 6 yrs old. These pills also have a 500% DV of a B vitamin in them, which worries me to death.
I need a medical opinion please help.
Shouldn’t vitamin b6 keep you awake? What’s the science behind it? For the past week I’ve been taking b6 and melatonin before bed and I’m having pretty wacked up dreams. It does help me fall asleep, but I wake up around 6 AM and can’t fall back asleep for about 30 mins. Is it safe to keep taking?
Ok, so I’ve purchased a bottle of melatonin pills (by Jamieson) and they are 3mg’s per pill. How many should I take to knock me out tonight?
This is the first time I’ve ever taken any kind of sleeping pill so just wondering? 
I’ve been having a lot of trouble sleeping and have heard these pills do the trick.
I’m really trying to fix my sleep schedule. I just woke up 30 minutes ago and might have slept 6 hours. Can I take melatonin within the next few hours and be fine? Would it even make me sleep very long since I’ve already slept?
Now when I take it I get really bad headaches and I still can’t go to sleep. Why is this happening and should I ask my doctor for a prescription sleep aid? He suggested that I take melatonin. Btw I am 16 if that helps.
i need to sleep. i wasn’t thinking when i drank it earlier. will melatonin still help me sleep? or will something bad happen?
I heard Neurontin is pretty good for cutting craving and withdrawls symtoms like seizures so how good is this like takeing it and takeing melatonin at bedtime for sleep cause other sleeping aids make you feel lowsy anyone take Neurotin fow withdrawls.
So for about 6-8 months I have had trouble sleeping through the night. I fall asleep just fine but I wake up 2-6 times. It is such an inconvenience because I am tired EVERY day. The doctor suggested melatonin but it didn’t help and I have tried a few over the counter sleep aids. I am not stessed out or anything. Anyone have similar issues and a solution?
Have both 1mg melatonin and .5-1 mg lorazepam, for sleep can both be used safley?
I have insomnia and I want to know if melatonin or something dephidrenamine based like benadry or simply sleep by tylenol works better?
I have had insomnia for the last several weeks now. I saw a dr. and he put me on a prescription sleep aid which only seemed to work for 4 hours or so and then I was wide awake again. I did not like the way it made me feel either. Kind of aggitated and not feeling right. So, I have melatonin. What is the most of this I can take at night time before I go to bed??? I have 3mg tablets. This won’t harm me will it?? I want sleep. I don’t drink caffeine or eat chocolate. Does ANYONE have ANY ideas to help me fall asleep and stay asleep?? I don’t really have much faith in my dr. after this medicine he put me on. It was horrible the way it made me feel. Someone please HELP me!!
I have this guy that lives downstairs from me and he has a 5 year old daughter. He gives her Melatonin everynight to help her sleep, saying the doctor told him to do so. Is it safe to give a child a sleep aid?
I am going to pick up some melatonin pills tomorrow because I have mild insomnia, and need to go to bed at 10pm and wake up at 8am everyday instead of going to bed at 3am and waking up at 1pm when the whole day has already gone by.
I want to be able to be completely knocked out pretty much, I would take it every day but on days of restlessness I want to be knocked out cold pretty much lol.
what’s the best milligram dose?
