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<channel>
	<title>Natural Insomnia Cures &#124; Sleep Problems And Insomnia Treatment &#187; melatonin</title>
	<atom:link href="http://naturalinsomniacures.net/tag/melatonin/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturalinsomniacures.net</link>
	<description>Get Better Sleep And Find Natural Remedies To Cure Insomnia</description>
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		<item>
		<title>Where do they get synthetic Melatonin from?</title>
		<link>http://naturalinsomniacures.net/2011/12/where-do-they-get-synthetic-melatonin-from-2/</link>
		<comments>http://naturalinsomniacures.net/2011/12/where-do-they-get-synthetic-melatonin-from-2/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 00:04:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[natural sleep aid]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/12/where-do-they-get-synthetic-melatonin-from-2/</guid>
		<description><![CDATA[I know that there are two types of Melatonin out there. Natural, which they get from other animals. And synthetic. But, where do they get the synthetic from? And if it&#8217;s synthetic how can they still market it as a natural sleep aid? Thanks for the answers. -Haggard. Technorati Tags: animals, google, melatonin, natural sleep [...]]]></description>
			<content:encoded><![CDATA[<p>I know that there are two types of Melatonin out there. Natural, which they get from other animals. And synthetic. But, where do they get the synthetic from? And if it&#8217;s synthetic how can they still market it as a natural sleep aid? Thanks for the answers.<br />
-Haggard.
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/animals' rel='tag' target='_self'>animals</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin' rel='tag' target='_self'>melatonin</a>, <a class='technorati-link' href='http://technorati.com/tag/natural+sleep+aid' rel='tag' target='_self'>natural sleep aid</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://naturalinsomniacures.net/2011/12/where-do-they-get-synthetic-melatonin-from-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is it safe to take a melatonin sleeping pill after taking a tylenol 3 with codeine?</title>
		<link>http://naturalinsomniacures.net/2011/12/is-it-safe-to-take-a-melatonin-sleeping-pill-after-taking-a-tylenol-3-with-codeine/</link>
		<comments>http://naturalinsomniacures.net/2011/12/is-it-safe-to-take-a-melatonin-sleeping-pill-after-taking-a-tylenol-3-with-codeine/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 00:01:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[broken ankle]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping pill]]></category>
		<category><![CDATA[trouble sleeping]]></category>
		<category><![CDATA[tylenol]]></category>
		<category><![CDATA[tylenol 3]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/12/is-it-safe-to-take-a-melatonin-sleeping-pill-after-taking-a-tylenol-3-with-codeine/</guid>
		<description><![CDATA[I have a prescription of tylenol 3&#8242;s for my broken ankle, and I have trouble sleeping at night, so I was wondering if i can take a melatonin sleeping pill to help get to sleep, or if it&#8217;s dangerous to take them together or something&#8230; Technorati Tags: broken ankle, google, melatonin, sleep, sleeping pill, trouble [...]]]></description>
			<content:encoded><![CDATA[<p>I have a prescription of tylenol 3&#8242;s for my broken ankle, and I have trouble sleeping at night, so I was wondering if i can take a melatonin sleeping pill to help get to sleep, or if it&#8217;s dangerous to take them together or something&#8230;
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/broken+ankle' rel='tag' target='_self'>broken ankle</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin' rel='tag' target='_self'>melatonin</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/sleeping+pill' rel='tag' target='_self'>sleeping pill</a>, <a class='technorati-link' href='http://technorati.com/tag/trouble+sleeping' rel='tag' target='_self'>trouble sleeping</a>, <a class='technorati-link' href='http://technorati.com/tag/tylenol' rel='tag' target='_self'>tylenol</a>, <a class='technorati-link' href='http://technorati.com/tag/tylenol+3' rel='tag' target='_self'>tylenol 3</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://naturalinsomniacures.net/2011/12/is-it-safe-to-take-a-melatonin-sleeping-pill-after-taking-a-tylenol-3-with-codeine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Does weed affect melatonin the sleep hormone?</title>
		<link>http://naturalinsomniacures.net/2011/11/does-weed-affect-melatonin-the-sleep-hormone/</link>
		<comments>http://naturalinsomniacures.net/2011/11/does-weed-affect-melatonin-the-sleep-hormone/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 00:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[silly answers]]></category>
		<category><![CDATA[smoke weed]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/11/does-weed-affect-melatonin-the-sleep-hormone/</guid>
		<description><![CDATA[Does weed affect melatonin in a negative way. No silly answers such as dont smoke weed or anything like that. Thanks. Technorati Tags: google, melatonin, silly answers, smoke weed]]></description>
			<content:encoded><![CDATA[<p>Does weed affect melatonin in a negative way. No silly answers such as dont smoke weed or anything like that. Thanks.
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin' rel='tag' target='_self'>melatonin</a>, <a class='technorati-link' href='http://technorati.com/tag/silly+answers' rel='tag' target='_self'>silly answers</a>, <a class='technorati-link' href='http://technorati.com/tag/smoke+weed' rel='tag' target='_self'>smoke weed</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://naturalinsomniacures.net/2011/11/does-weed-affect-melatonin-the-sleep-hormone/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can anything speed up the effects of melatonin?</title>
		<link>http://naturalinsomniacures.net/2011/11/can-anything-speed-up-the-effects-of-melatonin/</link>
		<comments>http://naturalinsomniacures.net/2011/11/can-anything-speed-up-the-effects-of-melatonin/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 00:01:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/11/can-anything-speed-up-the-effects-of-melatonin/</guid>
		<description><![CDATA[For the past couple of weeks, I haven&#8217;t been able to sleep until 4am. So, last night, I decided to take melatonin. I noticed that it took about 2 hours for it to take effect. Is there anything I can eat or drink to speed up the effects? I thought that milk might do the [...]]]></description>
			<content:encoded><![CDATA[<p>For the past couple of weeks, I haven&#8217;t been able to sleep until 4am.  So, last night, I decided to take melatonin.  I noticed that it took about 2 hours for it to take effect.  Is there anything I can eat or drink to speed up the effects?  I thought that milk might do the trick, or eating something (only 100 calories or so), but that took two hours still.
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_self'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin' rel='tag' target='_self'>melatonin</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://naturalinsomniacures.net/2011/11/can-anything-speed-up-the-effects-of-melatonin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can sleeping with the lights on lower melatonin levels?</title>
		<link>http://naturalinsomniacures.net/2011/11/can-sleeping-with-the-lights-on-lower-melatonin-levels/</link>
		<comments>http://naturalinsomniacures.net/2011/11/can-sleeping-with-the-lights-on-lower-melatonin-levels/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 00:00:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[melatonin levels]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/11/can-sleeping-with-the-lights-on-lower-melatonin-levels/</guid>
		<description><![CDATA[I&#8217;ve been sleeping with the lights on (had anxiety issues for awhile) and am wondering if I could be reducing my melatonin levels by doing this. Technorati Tags: anxiety, google, melatonin, melatonin levels]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been sleeping with the lights on (had anxiety issues for awhile) and am wondering if I could be reducing my melatonin levels by doing this.
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_self'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin' rel='tag' target='_self'>melatonin</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin+levels' rel='tag' target='_self'>melatonin levels</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://naturalinsomniacures.net/2011/11/can-sleeping-with-the-lights-on-lower-melatonin-levels/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sleeping aids?</title>
		<link>http://naturalinsomniacures.net/2011/09/sleeping-aids-5/</link>
		<comments>http://naturalinsomniacures.net/2011/09/sleeping-aids-5/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:40:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[ambien]]></category>
		<category><![CDATA[ambien cr]]></category>
		<category><![CDATA[benadryl]]></category>
		<category><![CDATA[cough syrup]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[lunesta]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[otc medicines]]></category>
		<category><![CDATA[rozerem]]></category>
		<category><![CDATA[television out]]></category>
		<category><![CDATA[tizanidine]]></category>
		<category><![CDATA[valium]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/sleeping-aids-5/</guid>
		<description><![CDATA[I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines. I have [...]]]></description>
			<content:encoded><![CDATA[<p>I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines. </p>
<p>I have also changed my diet, exercised more, taken the television out of my bedroom&#8230; etc. Nothing so far has helped. </p>
<p>Does anyone have any suggestions for medications that have helped you that I could ask my doctor about? I&#8217;m desperate&#8230; anything will help. </p>
<p>Thank you =)
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ambien' rel='tag' target='_self'>ambien</a>, <a class='technorati-link' href='http://technorati.com/tag/ambien+cr' rel='tag' target='_self'>ambien cr</a>, <a class='technorati-link' href='http://technorati.com/tag/benadryl' rel='tag' target='_self'>benadryl</a>, <a class='technorati-link' href='http://technorati.com/tag/cough+syrup' rel='tag' target='_self'>cough syrup</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/Insomnia' rel='tag' target='_self'>Insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/lunesta' rel='tag' target='_self'>lunesta</a>, <a class='technorati-link' href='http://technorati.com/tag/medications' rel='tag' target='_self'>medications</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin' rel='tag' target='_self'>melatonin</a>, <a class='technorati-link' href='http://technorati.com/tag/otc+medicines' rel='tag' target='_self'>otc medicines</a>, <a class='technorati-link' href='http://technorati.com/tag/rozerem' rel='tag' target='_self'>rozerem</a>, <a class='technorati-link' href='http://technorati.com/tag/television+out' rel='tag' target='_self'>television out</a>, <a class='technorati-link' href='http://technorati.com/tag/tizanidine' rel='tag' target='_self'>tizanidine</a>, <a class='technorati-link' href='http://technorati.com/tag/valium' rel='tag' target='_self'>valium</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://naturalinsomniacures.net/2011/09/sleeping-aids-5/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is taking melatonin every day in any way harmful?</title>
		<link>http://naturalinsomniacures.net/2011/09/is-taking-melatonin-every-day-in-any-way-harmful/</link>
		<comments>http://naturalinsomniacures.net/2011/09/is-taking-melatonin-every-day-in-any-way-harmful/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 16:10:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[old girl]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/is-taking-melatonin-every-day-in-any-way-harmful/</guid>
		<description><![CDATA[I am a 14 year old girl and i have anxiety issues which keep me up at night. Is it harmful to take melatonin every day? It helps me a bit. Technorati Tags: anxiety, google, melatonin, old girl]]></description>
			<content:encoded><![CDATA[<p>I am a 14 year old girl and i have anxiety issues which keep me up at night. Is it harmful to take melatonin every day? It helps me a bit.
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/anxiety' rel='tag' target='_self'>anxiety</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin' rel='tag' target='_self'>melatonin</a>, <a class='technorati-link' href='http://technorati.com/tag/old+girl' rel='tag' target='_self'>old girl</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What exactly does melatonin do and could i use it ?</title>
		<link>http://naturalinsomniacures.net/2011/09/what-exactly-does-melatonin-do-and-could-i-use-it/</link>
		<comments>http://naturalinsomniacures.net/2011/09/what-exactly-does-melatonin-do-and-could-i-use-it/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 23:38:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/what-exactly-does-melatonin-do-and-could-i-use-it/</guid>
		<description><![CDATA[I am 14 and have major sleep issues due to anxiety and sleep pattern issues as well. How would melatonin help me? Technorati Tags: anxiety, google, melatonin, sleep]]></description>
			<content:encoded><![CDATA[<p>I am 14 and have major sleep issues due to anxiety and sleep pattern issues as well. How would melatonin help me?
</p>
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		<title>Sleeping aids?</title>
		<link>http://naturalinsomniacures.net/2011/08/sleeping-aids-4/</link>
		<comments>http://naturalinsomniacures.net/2011/08/sleeping-aids-4/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 21:59:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[ambien]]></category>
		<category><![CDATA[ambien cr]]></category>
		<category><![CDATA[benadryl]]></category>
		<category><![CDATA[cough syrup]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[lunesta]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[otc medicines]]></category>
		<category><![CDATA[rozerem]]></category>
		<category><![CDATA[television out]]></category>
		<category><![CDATA[tizanidine]]></category>
		<category><![CDATA[valium]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/08/sleeping-aids-4/</guid>
		<description><![CDATA[I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines. I have [...]]]></description>
			<content:encoded><![CDATA[<p>I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines. </p>
<p>I have also changed my diet, exercised more, taken the television out of my bedroom&#8230; etc. Nothing so far has helped. </p>
<p>Does anyone have any suggestions for medications that have helped you that I could ask my doctor about? I&#8217;m desperate&#8230; anything will help. </p>
<p>Thank you =)
</p>
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		<title>Is it possible to overdose on Melatonin?</title>
		<link>http://naturalinsomniacures.net/2011/08/is-it-possible-to-overdose-on-melatonin-2/</link>
		<comments>http://naturalinsomniacures.net/2011/08/is-it-possible-to-overdose-on-melatonin-2/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 09:38:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[bedtime]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[walmart]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/08/is-it-possible-to-overdose-on-melatonin-2/</guid>
		<description><![CDATA[I bought Melatonin at walmart ( 1mg ) and on the bottle it says to take 1 pill 20 min. before bedtime and one pill don&#8217;t help me at all so I want to try 2 pills, I can&#8217;t overdose can I? I know it&#8217;s better to sleep less than sleep alot so I&#8217;m just [...]]]></description>
			<content:encoded><![CDATA[<p>I bought Melatonin at walmart ( 1mg ) and on the bottle it says to take 1 pill 20 min. before bedtime and one pill don&#8217;t help me at all so I want to try 2 pills, I can&#8217;t overdose can I? I know it&#8217;s better to sleep less than sleep alot so I&#8217;m just wondering?
</p>
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