Trying to lose weight like so many of us. One of my main problems is night compulsive eating. I don’t want to feel nauseous, like some appetite suppressants can do. And I don’t want it to keep me up (I’m already taking something for insomnia, and the last thing I need is to make it worse.)
Don’t give obnoxious comments that judge me for wanting help with losing weight. It’s OBVIOUSLY not helpful.

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Besides losing Weight, using Breathe Right Strips, and Throat Spray, does anyone know of any natural remedies?
Not all snorers have Apnea so that is not the issue here. He sleeps on his side and still snore like a train.
Help????

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Its seems as though there are ways to deal with the situation than there is to treat the condition. I want to overcome the use of the cpap machine and overcome the diagnosis of having sleep apnea. I am slightly overweight. I don’t know if me losing weight will help any.

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I have already been to the doctor for this and he prescribed a C-pap machine. It really doesn’t do me any good, it’s uncomfortable, and I didn’t notice any change in my energy level. He said there is only 1 other option, which is surgery, but he couldn’t be sure it would do any good. Some nights are worse than others, and I’m not the loudest or worst snorer, and I’ve been told that I stop breathing many times during the night. I am only slightly overweight, about 30 pounds, so I don’t think losing weight will help much. Is there any kind of herbal remedy, exercises, or anything else I can do to help with my snoring problem?

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He is working on losing weight but its going to take awhile before he loses the weight. Will a tonsillectomy reduce snoring?

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This is a high stress time. I’ve been diagnosed as depressed. Insomnia is really bad, to the point I dread going to bed. As soon as my head hits the pillow, my mind goes into high gear. Although I have a hard time losing weight normally, I’ve been dropping weight like you wouldn’t believe. Has anyone taken medications for problems like this, & was it effective? I finally got an appointment with the doctor this Friday. I’d appreciate recommendations from anyone. Thank you!

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