33 weeks and having difficulty sleeping…?

Okay, so it’s not REALLY difficulty with sleeping as much as it is difficulty staying asleep. i was wondering if this is normal. I go to bed and usually lay on my left side, but sometimes will lay on my back or rt side, mostly left,

anyhow i wake up almost EVERY night now with numb tiingling on my arm and numb throbbing pain in my hand on which ever side it is that i have slept on during the night. what the heck is up with that. i’m sorta concerned but not to the point that i feel its necessary to call my doc.

anybody else experience this in pregnancy?
please answer
today it did it again only it lasted a lot longer then usual after i had already waken up, usually it goes away shortly after i wake up.
Right now i am unemployeed, but have been using the computer quite a bit to apply for jobs online and look up jobs online and things like that. i just recently moved and cleaned the whole place that i had moved out of. but i am used to that sort of thing and i text all the time. but, i am used to that also. do you think that it could really be carple tunnel? what do i do about it if it is? should i bring this to my doctors attention next visit?
Thanks everyone!




Technorati Tags: , , , ,

How can I get quality rest without sleeping?




I know it sounds like a silly question, but I have to work a few shifts til Christmas where I work both jobs with only 4 hour or less intervals between them. It’s kind of horrible, but aside from what little sleeping time I have, how can I be rested without having to sleep?

Thanks for your time!




Technorati Tags: , , , , , , ,

Sleep problems. Can somebody help me?




I haven been able to sleep properly for weeks now and i’m so freaking tired. I work 2 jobs and that tires me plenty. But the second i hit the sack, my eyes cant stay closed. It’s so frustrating and many nights, i end up crying myself to sleep. I’m just so tired.. My emotions are running thin and i cant concentration on anything.




Technorati Tags: , , , , , ,

10 year old with sleep problems?




My son seems to be going to bed and falling asleep fine but then wakes up crying, sweating, and shaking like he is terrified. He says he is not having a bad dream and can’t really explain why he is so scared and he does seem to be having more of an anxiety attack then being scared. I am worried because when this happens he cries uncontrollable for at least 15 minutes and shakes. He always talks to us though uncomprehensible and he always remembers the incident the next morning so I don’t think it is night terrors. I haven’t slept in days because this happens every night and I am worried that he will try to walk around and hurt himself or worse try to leave the house and I don’t want him up crying by himself when he wakes. Has anyone else been through something like this and how do I get him to stay asleep without waking up in one of these episodes?
I have had some suggestions about sleep apnea but he doesn’t snore, move around in his sleep, breath difficultly and isn’t overweight.
Thanks he does have a nightlite and we haven’t had any changes. Same house, same jobs, same school (home) same family. I have asked him about neighborhood bullies and sexual abuse he says no to both of these and I believe him. Any other suggestions?




Technorati Tags: , , , , , , , , , , , ,

What is the best way to change sleeping patten?




I normaly go to bed at 6am and get up at 3pm i worked nights.Recently i am inbetween jobs and need to got up at right time and sleep at right time.No matter what it seems i am that used to how i was sleeping i cant seem to get up early and always wake up at 4pm ect.What would be the best way to change this.SERIOUS answers plz.




Technorati Tags: , , , , ,




It’s a prospect for me, but I spoke to a counselor recently, and she seemed uncomfortably interested in bipolar. Are there any other jobs you can think of where bipolar disorder would keep you from getting hired?




Technorati Tags: , , ,

Is it sleep apnea when you hear yourself snoring?




The problem has been going on for years but it got worst now that I work 2 jobs and I don’t sleep that much. I can hear myself snoring all night long and I feel like I don’t get enough rest because I am half awake I guess. Any ideas?




Technorati Tags: , ,

sleep disorder?




I work nights 5pm to 1am
i go to bed around 3am
set the alarm for 2pm
I sleep through it every time
I eventualy downloaded an alarm clock that you can adjust to be more effective, i set it to 1060 hz which was ear piercing to me.
set the 3 alarm clocks i have and the computer to 2 pm and i slept until 6pm the 3 clocks im assuming shut off long before i woke up but the computer was still going. and was still ear piercing when i finaly woke up

Why can i not hear ANYTHING when im sleeping, its been like this for as long as i can remember and ive lost a few jobs because of it, im coming close to losing a 4th job

Any suggestions? is this a sleep disorder?
also
if completely undisturbed i can sleep up to two full days non stop.
i dont usually wake up in the middle of the night at all and i dont even remember any of my dreams like i used to be able too.
the last three jobs i had were your average 9 to 5




Technorati Tags: , , , , , , , , , ,

Carrers for people with sleep disorders?




What careers work nights? I don’t just mean third shift factory jobs, I mean like professions which require a college degree, but have 2nd and 3rd shift positions readily available from beginning to senior positions.




Technorati Tags: , , , , , ,