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<channel>
	<title>Natural Insomnia Cures &#124; Sleep Problems And Insomnia Treatment &#187; Insomnia</title>
	<atom:link href="http://naturalinsomniacures.net/tag/insomnia/feed/" rel="self" type="application/rss+xml" />
	<link>http://naturalinsomniacures.net</link>
	<description>Get Better Sleep And Find Natural Remedies To Cure Insomnia</description>
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		<item>
		<title>What can I do to help cure depression and insomnia?</title>
		<link>http://naturalinsomniacures.net/2011/12/what-can-i-do-to-help-cure-depression-and-insomnia/</link>
		<comments>http://naturalinsomniacures.net/2011/12/what-can-i-do-to-help-cure-depression-and-insomnia/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 00:26:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[10 years]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[medications]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/12/what-can-i-do-to-help-cure-depression-and-insomnia/</guid>
		<description><![CDATA[I&#8217;ve been clinically depressed and stricken with associated insomnia for over 10 years. I&#8217;ve tried a lot of different medications, yet nothing seems to work consistently (or the side effects are too severe). I can&#8217;t financially afford any type of therapy. What else can I try at this point? I do run about an hour [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been clinically depressed and stricken with associated insomnia for over 10 years.  I&#8217;ve tried a lot of different medications, yet nothing seems to work consistently (or the side effects are too severe).  I can&#8217;t financially afford any type of therapy.</p>
<p>What else can I try at this point?<br />
I do run about an hour a day, yet it has no effect at all.
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/10+years' rel='tag' target='_self'>10 years</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/Insomnia' rel='tag' target='_self'>Insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/medications' rel='tag' target='_self'>medications</a></p>

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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is the longest a chronic insomniac has stayed awake?</title>
		<link>http://naturalinsomniacures.net/2011/11/what-is-the-longest-a-chronic-insomniac-has-stayed-awake/</link>
		<comments>http://naturalinsomniacures.net/2011/11/what-is-the-longest-a-chronic-insomniac-has-stayed-awake/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 00:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[5 months]]></category>
		<category><![CDATA[bad today]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[half days]]></category>
		<category><![CDATA[insomniacs]]></category>
		<category><![CDATA[last time]]></category>
		<category><![CDATA[realising]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/11/what-is-the-longest-a-chronic-insomniac-has-stayed-awake/</guid>
		<description><![CDATA[I&#8217;ve had insomnia for 5 months. I am currently on my 7th day of being awake, and have only had 4 hours real sleep in 10 and a half days. I know that I will have probably got some sort of REM sleep without realising. But when do other insomniacs finally fall asleep? Last time [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve had insomnia for 5 months. I am currently on my 7th day of being awake, and have only had 4 hours real sleep in 10 and a half days. I know that I will have probably got some sort of REM sleep without realising. </p>
<p>But when do other insomniacs finally fall asleep? Last time I slept after my 8th day, its just that I don&#8217;t feel that bad today, so I am guessing I could go on for another 2 days or more.
</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sleeping aids?</title>
		<link>http://naturalinsomniacures.net/2011/09/sleeping-aids-5/</link>
		<comments>http://naturalinsomniacures.net/2011/09/sleeping-aids-5/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:40:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[ambien]]></category>
		<category><![CDATA[ambien cr]]></category>
		<category><![CDATA[benadryl]]></category>
		<category><![CDATA[cough syrup]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[lunesta]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[otc medicines]]></category>
		<category><![CDATA[rozerem]]></category>
		<category><![CDATA[television out]]></category>
		<category><![CDATA[tizanidine]]></category>
		<category><![CDATA[valium]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/sleeping-aids-5/</guid>
		<description><![CDATA[I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines. I have [...]]]></description>
			<content:encoded><![CDATA[<p>I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines. </p>
<p>I have also changed my diet, exercised more, taken the television out of my bedroom&#8230; etc. Nothing so far has helped. </p>
<p>Does anyone have any suggestions for medications that have helped you that I could ask my doctor about? I&#8217;m desperate&#8230; anything will help. </p>
<p>Thank you =)
</p>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>is insomnia a sleep disorder?</title>
		<link>http://naturalinsomniacures.net/2011/09/is-insomnia-a-sleep-disorder/</link>
		<comments>http://naturalinsomniacures.net/2011/09/is-insomnia-a-sleep-disorder/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorder]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/is-insomnia-a-sleep-disorder/</guid>
		<description><![CDATA[just wonder is insomnia a sleep disorder and is it serious if it is ?&#8230;.can it kill u or does it need medacation? Technorati Tags: google, Insomnia, sleep, sleep disorder]]></description>
			<content:encoded><![CDATA[<p>just wonder is insomnia a sleep disorder and is it serious if it is ?&#8230;.can it kill u or does it need medacation?
</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Help needed to resolve my insomnia issues?</title>
		<link>http://naturalinsomniacures.net/2011/09/help-needed-to-resolve-my-insomnia-issues/</link>
		<comments>http://naturalinsomniacures.net/2011/09/help-needed-to-resolve-my-insomnia-issues/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 23:39:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[alternative solutions]]></category>
		<category><![CDATA[fun thing]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[problem thanks]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep deprivation]]></category>
		<category><![CDATA[taking pills]]></category>
		<category><![CDATA[thanks in advance]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/help-needed-to-resolve-my-insomnia-issues/</guid>
		<description><![CDATA[Does anyone have any tips to help me with insomnia. Sleep deprivation is not a fun thing to live with. I don&#8217;t like taking pills and would love some natural / alternative solutions to this problem. Thanks in advance. Technorati Tags: alternative solutions, fun thing, google, Insomnia, problem thanks, sleep, sleep deprivation, taking pills, thanks [...]]]></description>
			<content:encoded><![CDATA[<p>Does anyone have any tips to help me with insomnia. Sleep deprivation is not a fun thing to live with. </p>
<p>I don&#8217;t like taking pills and would love some natural / alternative solutions to this problem.</p>
<p>Thanks in advance.
</p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Insomnia!!!?</title>
		<link>http://naturalinsomniacures.net/2011/09/insomnia-11/</link>
		<comments>http://naturalinsomniacures.net/2011/09/insomnia-11/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 16:37:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/insomnia-11/</guid>
		<description><![CDATA[From time to time i get insomnia, where i can&#8217;t get to sleep for the whole night and my eyes will water continously, thus disturbing my sleep even further. Last night this happened to me, causing me to have a HUGE banging headache when i woke up. I would really like to know why i [...]]]></description>
			<content:encoded><![CDATA[<p>From time to time i get insomnia, where i can&#8217;t get to sleep for the whole night and my eyes will water continously, thus disturbing my sleep even further.<br />
Last night this happened to me, causing me to have a HUGE banging headache when i woke up.<br />
I would really like to know why i get this from time to time? I&#8217;m 15 years old if this helps.<br />
thanks
</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How long do ZOLOFT symptoms last?</title>
		<link>http://naturalinsomniacures.net/2011/09/how-long-do-zoloft-symptoms-last/</link>
		<comments>http://naturalinsomniacures.net/2011/09/how-long-do-zoloft-symptoms-last/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 23:42:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[annoyance]]></category>
		<category><![CDATA[fifth day]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[minor symptoms]]></category>
		<category><![CDATA[restlessness]]></category>
		<category><![CDATA[sertraline]]></category>
		<category><![CDATA[zoloft]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/how-long-do-zoloft-symptoms-last/</guid>
		<description><![CDATA[This is my fifth day on 25mg of Sertraline(Zoloft). I have had a few minor symptoms on it, some of which are starting to go away. But there are two particular symptoms that are an annoyance. They are: 1. Restlessness 2. Insomnia I&#8217;m wondering if anyone else had these two symptoms, and how long it [...]]]></description>
			<content:encoded><![CDATA[<p>This is my fifth day on 25mg of Sertraline(Zoloft).</p>
<p>I have had a few minor symptoms on it, some of which are starting to go away.</p>
<p>But there are two particular symptoms that are an annoyance. They are:</p>
<p>1. Restlessness<br />
2. Insomnia</p>
<p>I&#8217;m wondering if anyone else had these two symptoms, and how long it took for them to go away.
</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Insomnia&#8230;?</title>
		<link>http://naturalinsomniacures.net/2011/09/insomnia-10/</link>
		<comments>http://naturalinsomniacures.net/2011/09/insomnia-10/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 23:41:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[10 years]]></category>
		<category><![CDATA[course research]]></category>
		<category><![CDATA[google]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/insomnia-10/</guid>
		<description><![CDATA[So&#8230; it never really registered until right now&#8230; Is it possible that my insomnia (not stress related, or new, I&#8217;ve actually suffered from it for over 10 years now) could be affecting my ability to conceive? I will, of course, research, but if anyone knows right off that would be great, thanks. Technorati Tags: 10 [...]]]></description>
			<content:encoded><![CDATA[<p>So&#8230; it never really registered until right now&#8230;  Is it possible that my insomnia (not stress related, or new, I&#8217;ve actually suffered from it for over 10 years now) could be affecting my ability to conceive?  </p>
<p>I will, of course, research, but if anyone knows right off that would be great, thanks.
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/10+years' rel='tag' target='_self'>10 years</a>, <a class='technorati-link' href='http://technorati.com/tag/course+research' rel='tag' target='_self'>course research</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/Insomnia' rel='tag' target='_self'>Insomnia</a></p>

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		<item>
		<title>Insomnia help?</title>
		<link>http://naturalinsomniacures.net/2011/09/insomnia-help-11/</link>
		<comments>http://naturalinsomniacures.net/2011/09/insomnia-help-11/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 23:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sugars]]></category>
		<category><![CDATA[two children]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/09/insomnia-help-11/</guid>
		<description><![CDATA[I&#8217;ve developed this insomnia, which I&#8217;ve never had before from a needed medication. I have a week until I can get in to see my regular doctor and am wondering if you have any tips? I&#8217;ve tried all the natural ways, (no stimulation, no caffeine, no sugars) and went so far as to drink 2 [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve developed this insomnia, which I&#8217;ve never had before from a needed medication. I have a week until I can get in to see my regular doctor and am wondering if you have any tips? I&#8217;ve tried all the natural ways, (no stimulation, no caffeine, no sugars) and went so far as to drink 2 glasses of wine after not drinking for 2 years, nothing has worked yet.</p>
<p>I have two children and am running off of almost no sleep every day&#8230; any suggestions would be appreciated.
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/glasses' rel='tag' target='_self'>glasses</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/Insomnia' rel='tag' target='_self'>Insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/medication' rel='tag' target='_self'>medication</a>, <a class='technorati-link' href='http://technorati.com/tag/sleep' rel='tag' target='_self'>sleep</a>, <a class='technorati-link' href='http://technorati.com/tag/sugars' rel='tag' target='_self'>sugars</a>, <a class='technorati-link' href='http://technorati.com/tag/two+children' rel='tag' target='_self'>two children</a>, <a class='technorati-link' href='http://technorati.com/tag/wine' rel='tag' target='_self'>wine</a></p>

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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Sleeping aids?</title>
		<link>http://naturalinsomniacures.net/2011/08/sleeping-aids-4/</link>
		<comments>http://naturalinsomniacures.net/2011/08/sleeping-aids-4/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 21:59:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[ambien]]></category>
		<category><![CDATA[ambien cr]]></category>
		<category><![CDATA[benadryl]]></category>
		<category><![CDATA[cough syrup]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[google]]></category>
		<category><![CDATA[lunesta]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[otc medicines]]></category>
		<category><![CDATA[rozerem]]></category>
		<category><![CDATA[television out]]></category>
		<category><![CDATA[tizanidine]]></category>
		<category><![CDATA[valium]]></category>

		<guid isPermaLink="false">http://naturalinsomniacures.net/2011/08/sleeping-aids-4/</guid>
		<description><![CDATA[I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines. I have [...]]]></description>
			<content:encoded><![CDATA[<p>I have struggled with insomnia for years. I have tried taking OTC medicines such as Benadryl, melatonin, cough syrup, etc. I have also been prescribed Ambien, Ambien CR, Rozerem, Lunesta, Valium, and I am currently taking Tizanidine. None of which have helped me in the least. I see no effect from the medicines. </p>
<p>I have also changed my diet, exercised more, taken the television out of my bedroom&#8230; etc. Nothing so far has helped. </p>
<p>Does anyone have any suggestions for medications that have helped you that I could ask my doctor about? I&#8217;m desperate&#8230; anything will help. </p>
<p>Thank you =)
</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ambien' rel='tag' target='_self'>ambien</a>, <a class='technorati-link' href='http://technorati.com/tag/ambien+cr' rel='tag' target='_self'>ambien cr</a>, <a class='technorati-link' href='http://technorati.com/tag/benadryl' rel='tag' target='_self'>benadryl</a>, <a class='technorati-link' href='http://technorati.com/tag/cough+syrup' rel='tag' target='_self'>cough syrup</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/google' rel='tag' target='_self'>google</a>, <a class='technorati-link' href='http://technorati.com/tag/Insomnia' rel='tag' target='_self'>Insomnia</a>, <a class='technorati-link' href='http://technorati.com/tag/lunesta' rel='tag' target='_self'>lunesta</a>, <a class='technorati-link' href='http://technorati.com/tag/medications' rel='tag' target='_self'>medications</a>, <a class='technorati-link' href='http://technorati.com/tag/melatonin' rel='tag' target='_self'>melatonin</a>, <a class='technorati-link' href='http://technorati.com/tag/otc+medicines' rel='tag' target='_self'>otc medicines</a>, <a class='technorati-link' href='http://technorati.com/tag/rozerem' rel='tag' target='_self'>rozerem</a>, <a class='technorati-link' href='http://technorati.com/tag/television+out' rel='tag' target='_self'>television out</a>, <a class='technorati-link' href='http://technorati.com/tag/tizanidine' rel='tag' target='_self'>tizanidine</a>, <a class='technorati-link' href='http://technorati.com/tag/valium' rel='tag' target='_self'>valium</a></p>

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