What is REM sleep?




I saw a commercial for something and it said "REM sleep" but I didn’t catch the rest of it. What exactly is it?




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How can I stop sleeping my face into the pillow?




I’ve heard sleeping their face into te pillow has psychological motives like hidding from the world and like this. I’m sleeping like this almost always. I feel comfortable but because of this position the skin on the face doesn’t breath while sleeping and also I a lot of wrinkles appear because of that. I don’t want to have wrinkles of such a thing like this. So maybe somebody knows how can I stop sleeping my face into the pillow?
Thank you very much,
Maria




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Why can't one record audio of a snoring person?




My husband sounds like a freight train and as a joke I want to record this awful sound. Does anyone know why speech records but not the sound of his snoring? He doesn’t believe just how loud he really is. He has sleep apnea. Thank You!




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And if so do you have any advice for getting more comftorable? Its almost like nature is saying "your having a baby soon get used to no sleep " = ) Thanks!




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Anyone had any success with the use of Ambien CR?




The sleeping drug. I heard it has two parts, one to help you fall asleep and the other to help keep you asleep. My Doc said that it only gives you an extra 20 minutes or so over the regular ambien. Anyone have personal experience or a friends’ expereince to share?




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How does caffeine get metabolized in the body?




Once caffeine is ingested, what does it break down into? Is there a chemical reaction formula for it? And how does it pass through the body?




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My machine is using so much distilled water lately. I have to fill it every night before use. I see Walmart changed either manufacturers or stickers on their gallon jugs and I have noticed this since. I put a new filter in recently too and it still uses so much water.
Has anyone had this problem before, and what had to be done to fix it.




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Without thinking, I took some nyquil after breakfast. I have 2 more classes to get through today and Im soooo sleepy! I even drank a medium sized latte and it still didn’t work. How long will this last for? and Is there another way to fight off the drowsiness??? Ugh. Why did I have to take that???




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Like when you wake up and it might not start right away but then all of a sudden you go to turn your head right or left and you can’t move it all the way and are stopped by pain. This happens once in a while because of sleeping wrong and then it hurts all day long.




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My cat is snoring is that normal?




I love my cat dearly but almost every night she snores! She even starts sucking my finger in the night. Is that normal.




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How to fall asleep fast?




Without using drugs, masturbating or sex or showering?

I can’t really fall asleep when I’m thinking either, like counting sheep or something.




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Before anyone goes off about health effects. 5 Tylenol PM isn’t good for you either.
Edit – not a junkie. Just can’t make it through my day with 1 – 2 hours sleep. That’s about all I get with Tylenol PM.




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Do I have sleeping problems or something?




Every night i wake up in the middle of the night (around like 2 or 3). Is it just part of puberty or something? Its scary at sleep-over parties cuz when i wake up its all dark and everyones’ asleep. and when i wake up in the middle of the night i feel wide-awake and not like sleepy or watever. am i weird or do i just have a sleeping prob???
and i dont drink chocolate milk, eat cookies, or anything sugary and stuff before bedtime.!!




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DREAMs……?




WHAT IF YOU HAVE A DREAM OF LiKE YOU SAYin SOMETHiN ARE SOME1 ELSE SAYiN SUMTHiN …. OR YOU DO SOMETHiN…AND THE LiKE iT ACTUALLY HAPPENS iN REAL LiFE……DO iT MEAN ANYTHiN??/ AND iF SO WHAT

CUS DiS HAS HAPPENED TO ME….




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