I am a 30 year old female and have had sleeping issues going all the way back to my childhood. It interferes with every single area of my life. I was on ambien for 3 years but got off of it because I didn’t like the idea of having to take a pill for the rest of my life. I tried Melatonin, Lunesta, Sonata, EVERYTHING – ambien is the only thing that works. I’ve been off of it for close to 3 months and my life feels like it’s spinning out of control. I can’t sleep at night, sometimes (like tonight) pulling an all nighter and starting off my morning without sleep. I really think I will end up on ambien again, just for my own sanity. What’s the point of being off sleeping pills but HATING my life because of my sleep issues? I’d rather have to take them and have a normal life again. Will it shorten my life expentancy if I take Ambien everyday for the rest of my life?




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