Natural Insomnia Cures | Sleep Problems And Insomnia Treatment » emotions

How to write about sleep deprivation from three different angles?

admin — Fri, 01 Jul 2011 05:44:25 +0000

I’m supposed to write three papers about the subject from three points of view: one, emphasizing facts, two, appealing to the emotions of the reader, and three, building up your authority to speak on that topic.

The first one is easy because almost all my sources are reports on surveys about sleep deprivation and talking about the effects, causes, etc. But I am having a hard time thinking about anything else to write besides effects/causes.

How can I approach this from two more points of view?

Technorati Tags: emotions, google, hard time, sleep, sleep deprivation, surveys

Insomniac?

admin — Tue, 21 Jun 2011 23:56:42 +0000

I’m doing research on insomnia for school and I wanted to see if anyone out there has some hands on expieriences. Like, what emotions does an insomniac feel? Do you feel more alert, or less alert then you would with sleep. And if you know people that are insomniacs, do they have behavioral differences from others?

I would really appreciate your insight. It would help me with my project a lot.

Technorati Tags: behavioral differences, doing research, emotions, google, insight, Insomnia, insomniac, insomniacs, sleep

How would taking melatonin work during the day?

admin — Mon, 25 Apr 2011 18:05:25 +0000

If I took melatonin during the day would it make me to tired to work? I need a vitamin or pill to take tomorrow so my emotions don’t effect me during work, so I was wondering.

Technorati Tags: emotions, google, melatonin, t effect

I have problems sleeping at night?What could be the problem?

admin — Wed, 16 Mar 2011 06:56:54 +0000

Whenever u try to sleep even though i might be very tired or very sleep, i am not able to, i am reminded of past problems that bothered me, n future problems also disturb me, i feel many emotions, maybe because i have had a reall bad childhood and i am just recovering from everything now. But the problem is i cant sleep, i lie on bed 12:30 and then am not able to sleep till 3. Then in the morning i have trouble waking up like i wake up at 12 or so.

Technorati Tags: emotions, google, sleep

I have problems sleeping at night?What could be the problem?

admin — Tue, 15 Mar 2011 09:20:52 +0000

Technorati Tags: emotions, google, sleep

How to stop having bad dreams every night?

admin — Mon, 07 Feb 2011 09:40:02 +0000

Lately I have been having the most awful bad dreams, they aren’t like normal nightmares however. Most of the time Its situations that could actually happen, but my emotions are over dramatized and strong. Sometimes I wake up not even remembering a dream but feeling this awful overwhelming feeling of hopelessness or loneliness. They have been happening every night for a month now; I have not changed my diet or have been taking any new medication. These dreams leave me feeling absolutely depressed all day, and are really effecting how i live. How can I stop this from happening?

Technorati Tags: bad dreams, diet, emotions, feeling of hopelessness, google, loneliness, medication, nightmares, these dreams

What is it like to have bipolar disorder?

admin — Sat, 22 Jan 2011 16:31:21 +0000

What is it like to have bipolar disorder? Is it hard for you to sometimes know who you really are with the major mood swings? Is it hard to control your emotions when it comes to relationships? I’m curious to know.

Technorati Tags: bipolar, emotions, google, major mood, mood swings, relationships

Sleep problems. Can somebody help me?

admin — Wed, 24 Nov 2010 17:27:25 +0000

I haven been able to sleep properly for weeks now and i’m so freaking tired. I work 2 jobs and that tires me plenty. But the second i hit the sack, my eyes cant stay closed. It’s so frustrating and many nights, i end up crying myself to sleep. I’m just so tired.. My emotions are running thin and i cant concentration on anything.

Technorati Tags: concentration, emotions, google, jobs, many nights, sleep, tires

I think I have some really serious sleep problems.?

admin — Sun, 24 Oct 2010 07:49:52 +0000

Ever since summer started, I haven’t been able to go to sleep till around 5-8am. I know, it’s a ridiculously early time to fall asleep, but my body will not rest. I end up waking up around 1pm or 3pm at the latest, and since I’m being homeschooled this year, it’s not really a problem of when I wake up so there’s no reason for me to really fix my sleep schedule.

However, I have noticed that my eyes are starting to look really sunken in and my hands sometimes shake when I’m just relaxing. (ex: watching a movie, laying down, watching tv, reading, etc.) I keep getting muscle cramps in my chest and I feel very disoriented. I know I’ve been acting out as well, but I thought it was just the birth control making me a little more sensitive to emotions. Any way, I keep feeling like I’m going to have a panic attack, and although it’s not completely out of the ordinary for me to have them, they seem to be coming a lot more frequently and I’m feeling anxious constantly.

Is it the sleeping patterns, or something else like stress?
If it is the sleeping problems, I have no idea how to fix it. I’m pretty sure I’m an insomniac because I always seem to have troubles falling asleep, especially if I am alone in my bed.

Any suggestions?

Technorati Tags: 3pm, birth control, emotions, google, insomniac, muscle cramps, panic attack, sleep, sleeping problems, stress, watching tv

How do you tell the difference between regular teenage girl puberty and Bipolar Disorder?

admin — Tue, 24 Aug 2010 21:20:18 +0000

I know that teenage girls go through a point where their emotions ‘go crazy’ do to hormones, but when you are a teenager how do you know if it’s just hormones, or if it’s bipolar disorder?

Technorati Tags: bipolar, emotions, google, hormones, teenage girls, teenager