What can I do about this insomnia?




I am now on three straight days without any sleep at all.. I have some unisom each one contains 50mg of dyphenhydramine..
well I have broken bones in my back.. one in the thoracic and 2 in the lumbar.
I have no money to simply see a doctor now so i can take something for the pain.
I can’t lay still long enough to sleep even if i take 200mg of that stuff..
I’ve tried marijuana that doesn’t help either..

I don’t care about it being legal or not to be honest.. I just want some relief.
what is something I can do to at-least make me sleep? That is the only way I don’t hurt is if I’m asleep.




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How bad are sleeping pills for you?




Whether this is all in my head or not, I have to take sleeping pills to sleep. They are generic OTC pills, usually the simply sleep stuff made my tylenol or something along those lines. I usually take between 1-2 pills, 25-50 mg of dyphenhydramine at a time, which is the recommended dosage. I have tried to not take them but I can’t sleep, and I’m sure it’s a mind thing now as well as the fact they actually work. But really, how bad would it be if took them everyday? Would it hurt my liver (or kidneys, I can’t remember which one is for meds) any more than birth control or any other meds that we take an a daily or near daily basis?




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