I’ve been off work for a few weeks so I have messed my body clock up. Its time for me to go back to work soon so I’m trying to get earlier nights but nothing seems to be working – I’m living off 3 hours sleep in two days at the minute, I’m chronically tired yet can’t sleep. My mind won’t stop ticking and I can’t stop crying in bed. Maybe it’s dread of going back to work? I don’t know. Had a lot of money and personal problems recently. Could be a factor?

Technorati Tags: body clock, dread, google, money, personal problems, sleep

This is a high stress time. I’ve been diagnosed as depressed. Insomnia is really bad, to the point I dread going to bed. As soon as my head hits the pillow, my mind goes into high gear. Although I have a hard time losing weight normally, I’ve been dropping weight like you wouldn’t believe. Has anyone taken medications for problems like this, & was it effective? I finally got an appointment with the doctor this Friday. I’d appreciate recommendations from anyone. Thank you!

Technorati Tags: amp, appointment, dread, google, hard time, high gear, Insomnia, losing weight, stress

I dread going to bed each night because it takes me so long to fall asleep. Even if im really tired it will still take me about 3 hours to fall asleep. And im constantly worrying about things at night. My mind always seems to be awake making it hard to fall asleep

Technorati Tags: dread, google