Get Better Sleep And Find Natural Remedies To Cure Insomnia
I wake up in the middle of the night and imagine I sent a text etc…but I haven’t or lately I open my eyes and then I click that my eyes are open so at this point I shut them to sleep but am uncomfortable during the night. I often wake up tired.
Could it be depression?
I am reading that all over the net.. Is Serequel a better medication for insonmia . I heard it causes weight gain.. I am dont seem to have weight gain with Lunesta, but def feel my depression has gotten really bad… Any advice would be helpful
okay this so called "Sleep Paralysis" happen to me all these years its like 5x or less in a month its actually did happen to me last night its kind something is holding you down while you aware of it you try to fight it until you fully wake up its scares me sometimes cause i don’t know if this is normal or maybe my depression has something to do with it, i also do REM sleep often, what important things should i know about them?
this might related to my Sleep Paralysis my Sleep Paralysis often occurs since we moved here and lots of crazy house thief that roaming around in the neighbor every night unusual sound in vicinity and dog barking can make you think think that there were just there hiding every neighbor here got paranoid with these people and cops cant do anything about it
I’m seeing a therapist for my depression and am not on any medication but I’ve been getting insomnia and wondering how that could be related to depression. Also I’ve been losing my memory pretty badly to the point I wonder if I should see a neurologist, it’s kinda scary considering I"m relatively young and so am wondering if that could be related to depression though it wouldn’t seem like it. Why would I forget things if I’m not happy, ya know. Any ideas?
I have a hard time seeing insomnia as a disorder because I’ve always seen it as a symptom or a cause. Insomnia consist of only one thing – the inability to fall asleep and that’s it. How can it be a disorder such as depression? its a silly question but I’m doubtful.
I’m a long term sufferer of depression and anxiety, and my condition hasn’t really responded well to medication (I am currently on fluoxetine). Lately, however, I’ve noticed I feel better whenever I have caffeine in my system (my anxiety has been cut in half). I don’t mind using caffeine as a short term solution, but I’m wondering about the long term effects on my body.
Well I was on WebMD.com because I had been feeling depressed (Another story) and it said that one may have insomnia if having depression. So I looked in insomnia and it looked like a small list of symptons, all that I have had for at least 6 months. Can you give me a list of symptoms? Here is the list I got:
Trouble falling asleep (Well that’s obvious)
Waking up during the night, unable or hard to go back to sleep (Check)
Wake up too early (This one doesn’t happen often but it happens)
Feel tired when I wake up, like not enough sleep (I often get around 8-10 hours of sleep)
Feeling grouchy, sleepy, and/or anxious. (Check)
Are there more symptoms? Could you list them for me? Thank you 
what is the cause of this "eye area depression"? a lot of people in america have this feature (people in europe do not). how to get rid of it? creams/ vitamins/more sleep?
I’ve been on Cymbalta (it’s been am miracle drug for my depression) for some time and generally use clonazepam more-so to sleep than for anxiety. I’m not taking it as much for panic attacks anymore. But when I try not to take anything for sleep, I just don’t sleep as well or not at all.
ok that’s my question. Which states take cronic insomnia and depression as a qualifying condition for the use of medical marijuana?
I’m 20 and suffer from bad depression and agoraphobia i’ve never had a relationship and don’t have many friends, I’ve also been told i shout in my sleep a lot and sleep a lot during the daytime and stay up late, I’ve been told it could be Bipolar Disorder or Schizophrenia i don’t talk to myself or nothing like that, I can mumble to myself if i’m remembering something though?
I very rarely get to sleep before 3am (despite going to bed at a reasonable hour – usually about 11.30/12.00).
This isn’t a symptom of the depression, it’s because my room is always really bright and I cant sleep easily unless it’s dark.
Could lack of sleep be aggravating the depression? Like, if i get sleeping pills could it help?
Lol, the light is off 
It’s a light in the carpark outside my window that bugs me
I am 18 years old, I take 60 MG of Celexa every day for depression and a prescribed sleeping pill every night, is that ok? Is it ok to take one every night? My doctor told me to take the pill she prescribed me if I couldn’t sleep but she did not say to take it every night. Is this ok ? I can’t sleep unless I take one.
My friend takes remeron for anxiety depression and insomnia. He wants to stop taking it and go with natural remedies. Does anyone know of anything that works just as well as prescription meds? Any personal experiences? Please only answer if you are sure the herbs actually work for these 3 things
My friend has been very tired, having headaches, trouble concentrating and seems to get irritated easier. Unfortunately these are symptoms of both depression and sleep deprivation.
