Get Better Sleep And Find Natural Remedies To Cure Insomnia
i got sick yesterday coughing my arms and legs hurt and my gaw starting hurting in the middle of the day. like it needed to be cracked or something. and its 2am and i still cant sleep
Does anyone knwo what i could have?
its 2am and i have to go to school in 4 hours but i cant sleep is there anything i can eat / take that will make the effect ware off?
I took an adderall around 2 or 3 and i still cant sleep can i take an over the counter sleeping pill now?
I took a sleeping pill with aspirin in it but has done nothin to help my cramps, can I take an aspirin/ibuprofen to finish up what the sleeping pill missed out ? ’cause i cant sleep with these pains!
i cant sleep at night because my mind is racing, i have tried many things like music,t.v, reading, and i cant drink milk or i puke. can somebody please give me advice on what to do ?
my mom once told me if you cant sleep count sheep. what does that mean?
how do i go about talking to my doctor about a sleep aid i cant sleep at all and i am a single mother of a 4 year old and in school i need sleep i also have sleep apnea and on the cpap thing but i just cant fall a sleep its been going on for about 2 years now i dont want to come out and say hey i cant sleep cant i have sleeping aids.
i usually sleep like a baby, but ever since i got pregnant, i cant sleep at nights.. i tend to wake up several times. Is this normal?
I’ve developed terrible insomnia. So nights i dont even sleep. I’ve been taking OTC sleeping aids. I find that these don’t really help. I can tell when they start working because i feel drowsy but i still cant sleep. Last night i took one and it still took me almost an hour to sleep after it kicked in. Sometimes i feel like im in a semi-conscientious state. My body is sleeping but my mind is still moving a million miles an hour. I usually wake up tired and moody. I’m a student, workfull time and do like eleventibillion other things a day. I think im headed toward exhaustion. I’m afraid to ask for prescription pills. I was on pain pills once after being hit by a tow truck, and i had terrible nightmares. I’ve read many of the pills on the market for insomnia, make ppl do things during the night, that can endanger them and their families. Not to mention what has happened to Heath Ledger. What should i do?
I exercise regularly. That’s among the eleventibillion things i do a day. I hit the gym about 4 times a week.
And smoking pot def is not an option for me. Thanks for the suggestions though!
I cant sleep at night. I have a few other symptoms that point towards anemia. Is the insomnia also a symptom?
i cant sleep. but i dont think i have an insomnia, but i suspect that i lack exercise and maybe i ate too much food. help pls..
Hello Im wondering why i cant sleep through the night because schools almost starting and i dont want to be up late. I would sometimes sleep during the day so that might be the problem and/or i just play games too much. I have no i dea but i need help so please reply.
16 and i cant sleep, how can my doctor help?
I am 15 and up until a few days ago I didn’t know that it isn’t normal to have difficulty sleeping. (stupid of me I know) so on average it takes me 1.5-3 hrs to fall asleep and i will often wake up multiple times during the night. however, I will occasionally have no difficulty falling and staying asleep. Is this considered insomnia or is insomnia just when you cant sleep at all?
its 1 am. i have to wake up at 4. but i just cant sleep. i have so much stress and i keep thinking about someone. ugh.
