Natural Insomnia Cures | Sleep Problems And Insomnia Treatment » brain

How does sleep deprivation cause a lack of energy?

admin — Wed, 07 Sep 2011 00:01:08 +0000

In terms of physiology and biochemistry, why does a lack of sleep cause a lack of energy?

Yes the body and brain need time to rest and recuperate, but how exactly is this related to energy?

Technorati Tags: biochemistry, brain, google, lack of energy, lack of sleep, physiology, sleep

memory loss and loss of thinking abilities from sleep deprivation?

admin — Mon, 05 Sep 2011 23:44:05 +0000

I lost my short term memory and thinking abilities from prolonged sleep deprivation. What can I do to restore my brain’s original state? Did I already do damage to my cognitive functions? It is irreversable?

Technorati Tags: brain, cognitive functions, google, prolonged sleep, short term memory, sleep, sleep deprivation

Do my symptoms look like sporadic fatal insomnia or it's just a normal one?

admin — Mon, 29 Aug 2011 19:12:45 +0000

About two weeks ago, I began having heavy problems with sleeping. It has dropped from the usual 6-7 hours first to 5, and now I barely even manage to get 3 hours! Last night I first felt asleep for 1 hour, then I woke up in the middle of the night, I felt like my brain won’t let me sleep, and I felt nervous, so I tossed and turned for about 2 hours in order to get another 2 hours of sleep. I feel extremely bad, I am sweating a lot, I feel like my balance is a bit messed up, and sometimes have mild muscle contractions. It all came out of the blue, for no reason at all. I wasn’t under any stress

Is this sFI possibly? Or just a normal insomnia? I am 20 years old, and I heard there were some cases of this in their 20s.

Technorati Tags: brain, google, hours of sleep, Insomnia, muscle contractions, out of the blue, sfi, sleep, stress

How come I feel more sleepy during the day than at night?

admin — Thu, 25 Aug 2011 22:01:44 +0000

Shouldn’t the neurotransmitter melotonin cause me to be more sleepy during the night? Is my brain messed up?
The sun causes me to feel sleepy.

Technorati Tags: brain, google, neurotransmitter, sun

Can a period of sleep deprivation affect your brain permanently?

admin — Mon, 22 Aug 2011 04:48:23 +0000

Im a 15 year old male and for a period of about of month my sleep patterns were screwed up due to anxiety and thinking. For some of the days I was laying in my bed with my eyes closed but I couldn’t fall asleep at all and I was aware. Other days I may have gotten only a few hours of sleep. Since then I’ve been doing better and I’ve been getting a full night’s sleep every day but now I keep worrying if the lack of sleep I went through may have permanantly affected my brain.

Technorati Tags: anxiety, brain, google, hours of sleep, lack of sleep, sleep, sleep patterns

Please answer this about the BRAIN’s RESPIRATORY center?

admin — Sat, 20 Aug 2011 22:10:13 +0000

Looking up sleep apnea it says "brief periods of recurrent cessation of breathing during sleep that is caused especially by obstruction of the airway or a disturbance in the BRAIN’s respiratory center". I had never heard of the brain’s respiratory center or anything remotely similar. What does it mean? How does it help humans (and probably animals)?

I would appreciate any information since a family member hospitalized for aggravated COPD, and CHF among others (pneumonia especially) keeps having trouble sleeping and her breathing is worse than yesterday.

Technorati Tags: animals, brain, cessation, chf, copd, family member, google, periods, pneumonia, respiratory center, sleep, Sleep Apnea, trouble sleeping, worse than yesterday

Help with curing deep sleep disorder in my 8yo son.?

admin — Tue, 19 Jul 2011 00:16:12 +0000

My Son has a deep sleep disorder which means he spends most of his sleep cycle in very deep sleep. This reduces the amount of oxygen to his brain, gives his body a great relax and boost of energy but does not rest his brain, so he is mentally tired and finds it difficult to concentratete and to control all the extra energy his body has. Does any one have experience with dealing with this?

Technorati Tags: brain, deep sleep, extra energy, google, oxygen, sleep, sleep disorder

Can sleep deprivation help in a weird way?

admin — Fri, 08 Jul 2011 09:46:29 +0000

Sleep deprivation has been known to cause hallucinations, and basically make, said person, go insane..after 70hrs without sleep a person’s brain will shut itself down in attempts to "recharge" itself, while the person is still awake, making it difficult for someone to distinguish what’s real and what’s not. So the question is, would pushing yourself to the edge of insanity bring some "enlightenment" to a person if they were to attempt it? A better understanding of what being "insane" is really like, possibly?

Technorati Tags: attempts, brain, edge of insanity, enlightenment, google, hallucinations, sleep, sleep deprivation

Is fibromyalgia and cronic fatigue sydrome alike or seperate?

admin — Wed, 06 Jul 2011 14:27:10 +0000

Are the symptoms of fibromyalgia and cronic fatigue syndrome alike? Sorry nutter2b my brain went blank for a few when I asked what it is{cfs} … I have the symptoms of fibromyalgia and was prescribed lyrica but I am not happy with the side effects of it. I have alot of tiredness, some day’s not being able to move much at all. Are there other tests for CFS?

Technorati Tags: brain, cfs, fatigue syndrome, fibromyalgia, google, lyrica, symptoms of fibromyalgia, tiredness

What is causing my brain shakiness, pressure, and feeling sleepy?

admin — Tue, 05 Jul 2011 00:02:55 +0000

I feel as though my head is going to explode and it feels like my brain is shaking. I also feel sleepy. Does anyone know what could be the cause of this?

Technorati Tags: brain, google