Natural Insomnia Cures | Sleep Problems And Insomnia Treatment » anxiety http://naturalinsomniacures.net Get Better Sleep And Find Natural Remedies To Cure Insomnia Fri, 23 Dec 2011 00:02:41 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Can sleeping with the lights on lower melatonin levels? http://naturalinsomniacures.net/2011/11/can-sleeping-with-the-lights-on-lower-melatonin-levels/ http://naturalinsomniacures.net/2011/11/can-sleeping-with-the-lights-on-lower-melatonin-levels/#comments Tue, 15 Nov 2011 00:00:36 +0000 admin http://naturalinsomniacures.net/2011/11/can-sleeping-with-the-lights-on-lower-melatonin-levels/ I’ve been sleeping with the lights on (had anxiety issues for awhile) and am wondering if I could be reducing my melatonin levels by doing this.




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]]> http://naturalinsomniacures.net/2011/11/can-sleeping-with-the-lights-on-lower-melatonin-levels/feed/ 1 Is taking melatonin every day in any way harmful? http://naturalinsomniacures.net/2011/09/is-taking-melatonin-every-day-in-any-way-harmful/ http://naturalinsomniacures.net/2011/09/is-taking-melatonin-every-day-in-any-way-harmful/#comments Tue, 06 Sep 2011 16:10:16 +0000 admin http://naturalinsomniacures.net/2011/09/is-taking-melatonin-every-day-in-any-way-harmful/ I am a 14 year old girl and i have anxiety issues which keep me up at night. Is it harmful to take melatonin every day? It helps me a bit.




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]]> http://naturalinsomniacures.net/2011/09/is-taking-melatonin-every-day-in-any-way-harmful/feed/ 2 What exactly does melatonin do and could i use it ? http://naturalinsomniacures.net/2011/09/what-exactly-does-melatonin-do-and-could-i-use-it/ http://naturalinsomniacures.net/2011/09/what-exactly-does-melatonin-do-and-could-i-use-it/#comments Mon, 05 Sep 2011 23:38:11 +0000 admin http://naturalinsomniacures.net/2011/09/what-exactly-does-melatonin-do-and-could-i-use-it/ I am 14 and have major sleep issues due to anxiety and sleep pattern issues as well. How would melatonin help me?




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]]> http://naturalinsomniacures.net/2011/09/what-exactly-does-melatonin-do-and-could-i-use-it/feed/ 1 What is a good way to fall asleep without using ativan? http://naturalinsomniacures.net/2011/08/what-is-a-good-way-to-fall-asleep-without-using-ativan/ http://naturalinsomniacures.net/2011/08/what-is-a-good-way-to-fall-asleep-without-using-ativan/#comments Fri, 26 Aug 2011 00:01:06 +0000 admin http://naturalinsomniacures.net/2011/08/what-is-a-good-way-to-fall-asleep-without-using-ativan/ I have been using ativan to fall asleep because anxiety keeps me awake. Is there another way without using a tranquilizer??? I have a one week old baby at home I can’t keep using this!




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]]> http://naturalinsomniacures.net/2011/08/what-is-a-good-way-to-fall-asleep-without-using-ativan/feed/ 2 What side effects would adderall have on a student with insomnia and anxiety? http://naturalinsomniacures.net/2011/08/what-side-effects-would-adderall-have-on-a-student-with-insomnia-and-anxiety/ http://naturalinsomniacures.net/2011/08/what-side-effects-would-adderall-have-on-a-student-with-insomnia-and-anxiety/#comments Thu, 25 Aug 2011 19:13:03 +0000 admin http://naturalinsomniacures.net/2011/08/what-side-effects-would-adderall-have-on-a-student-with-insomnia-and-anxiety/ I’m a college student fitting the symptoms of adult ADHD but I also have insomnia and anxiety (I took lexapro from January 2010 to august 2010).




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]]> http://naturalinsomniacures.net/2011/08/what-side-effects-would-adderall-have-on-a-student-with-insomnia-and-anxiety/feed/ 1 Can trazadone be used as a sleeping aid as needed? http://naturalinsomniacures.net/2011/08/can-trazadone-be-used-as-a-sleeping-aid-as-needed/ http://naturalinsomniacures.net/2011/08/can-trazadone-be-used-as-a-sleeping-aid-as-needed/#comments Wed, 24 Aug 2011 17:10:40 +0000 admin http://naturalinsomniacures.net/2011/08/can-trazadone-be-used-as-a-sleeping-aid-as-needed/ I visited my doctor because I’ve been having trouble sleeping. He prescribed me trazadone to use as a sleep aid, and instructed me to take it when necessary for sleeping.

However, after doing some research, it seems as if trazadone is usually taken every day (to treat ailments such as anxiety, which I do not have). So, is my doctor misinformed, or can trazadone indeed be taken only when needed, strictly as a sleep aid?

Thanks!




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]]> http://naturalinsomniacures.net/2011/08/can-trazadone-be-used-as-a-sleeping-aid-as-needed/feed/ 1 I've been having weird symptoms lately but unable to go to the doctor,can anyone help me define what i have? http://naturalinsomniacures.net/2011/08/ive-been-having-weird-symptoms-lately-but-unable-to-go-to-the-doctorcan-anyone-help-me-define-what-i-have/ http://naturalinsomniacures.net/2011/08/ive-been-having-weird-symptoms-lately-but-unable-to-go-to-the-doctorcan-anyone-help-me-define-what-i-have/#comments Wed, 24 Aug 2011 00:02:36 +0000 admin http://naturalinsomniacures.net/2011/08/ive-been-having-weird-symptoms-lately-but-unable-to-go-to-the-doctorcan-anyone-help-me-define-what-i-have/ Lately i’ve been having symptoms like, confusion, dizziness, fatigue, anxiety, lost of appetite,insomnia, and this all happened after i got high on Marijuana. Can anyone tell me what i may have, i am a teenager.




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]]> http://naturalinsomniacures.net/2011/08/ive-been-having-weird-symptoms-lately-but-unable-to-go-to-the-doctorcan-anyone-help-me-define-what-i-have/feed/ 1 What is your opinion of benzodiazepines? http://naturalinsomniacures.net/2011/08/what-is-your-opinion-of-benzodiazepines/ http://naturalinsomniacures.net/2011/08/what-is-your-opinion-of-benzodiazepines/#comments Tue, 23 Aug 2011 22:01:03 +0000 admin http://naturalinsomniacures.net/2011/08/what-is-your-opinion-of-benzodiazepines/ You aren’t supposed to take them for more than 4 weeks at the longest.
K.E., psychological dependence to benzodiazepine develops after daily use for 4 weeks. As you know, these drugs have the potential to be addictive. They are not long-term solutions to anxiety. Antidepressants perform that function. These are not drugs you want to take everyday as you would an antidepressant.

http://www.drug-encyclopedia.eu/DW_EN/benzodiazepines.shtml




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]]> http://naturalinsomniacures.net/2011/08/what-is-your-opinion-of-benzodiazepines/feed/ 4 if i take 3mg of Xanex during the day and 2 for sleep with 2 ambien for at least 2 years is this harmful? http://naturalinsomniacures.net/2011/08/if-i-take-3mg-of-xanex-during-the-day-and-2-for-sleep-with-2-ambien-for-at-least-2-years-is-this-harmful/ http://naturalinsomniacures.net/2011/08/if-i-take-3mg-of-xanex-during-the-day-and-2-for-sleep-with-2-ambien-for-at-least-2-years-is-this-harmful/#comments Tue, 23 Aug 2011 16:49:31 +0000 admin http://naturalinsomniacures.net/2011/08/if-i-take-3mg-of-xanex-during-the-day-and-2-for-sleep-with-2-ambien-for-at-least-2-years-is-this-harmful/ Thanks for your input. Yes i see a therapist twice a week, and a physiologist once a month. I have a traumatic brain injury do to a motorcycle accident, so I also take abilify, lemictal, wellbutrin, and keppra for seizures. This happened about 5 years ago. My anxiety is off the roof most the time, that’s why so much xanax.




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]]> http://naturalinsomniacures.net/2011/08/if-i-take-3mg-of-xanex-during-the-day-and-2-for-sleep-with-2-ambien-for-at-least-2-years-is-this-harmful/feed/ 3 Can a period of sleep deprivation affect your brain permanently? http://naturalinsomniacures.net/2011/08/can-a-period-of-sleep-deprivation-affect-your-brain-permanently/ http://naturalinsomniacures.net/2011/08/can-a-period-of-sleep-deprivation-affect-your-brain-permanently/#comments Mon, 22 Aug 2011 04:48:23 +0000 admin http://naturalinsomniacures.net/2011/08/can-a-period-of-sleep-deprivation-affect-your-brain-permanently/ Im a 15 year old male and for a period of about of month my sleep patterns were screwed up due to anxiety and thinking. For some of the days I was laying in my bed with my eyes closed but I couldn’t fall asleep at all and I was aware. Other days I may have gotten only a few hours of sleep. Since then I’ve been doing better and I’ve been getting a full night’s sleep every day but now I keep worrying if the lack of sleep I went through may have permanantly affected my brain.




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