Get Better Sleep And Find Natural Remedies To Cure Insomnia
My sleeping pattern is horribly instable. I am literally nocturnal. I find it difficult to wake, even to the point where I sleep through 3 alarms (yeah, yeah, I know). I find myself getting 13+ hours of sleep. Does this sound like a vitamin deficiancy? Also, do you know of any aids that could regulate my sleep cycle and heaviness of my sleep? Thank you.
ok so i have sleeping problems no matter what i cant wake myself up i have tryed many alarms and set them all of at one time and put them on the other side of the room and everything. so in the morning im a teenager i wanna sleep for around 8 hours whenever i get in bed and go to sleep there is no way i can get myself out of bed for 14 hours or more. whenever i have to be up the next morning i stay up all night because i know if i go to sleep no matter what it is the next day i wont be up i turn my alarms off in my sleep and if i do wake up i turn them off and go back to sleep without even thinking about what i have to do its getting in the way of my life and im always tired cause i stay up all the time like right now its 4 AM someones coming in the morning to give me money for plowing a driveway so i have to stay up to be awake and then i stay up all day cause i get wraped up in what needs done please someone help!
when im up i have no problems staying up but feel crapy cause im so tired but i think 60 + hour days because i have to much to do arnt good for me at all and im sick of feeling tired
no one but my girlfriend can get me out of bed my mom trys to wake me up i get pissed or anyone in my family i get pissed and yell at them to let me go back to bed without even thinking about sleeping my mom has said its depression because i feel my girlfirend is the only thing worth getting out of bed for but she lives 30 min drive away and has a life and cant come to my house to wake me up every morning haha
Im only 16 and suffering from sleep insomnia. How can i get back to where i can get a good amount of sleep or cure sleep insomnia. I cannot get to sleep at night, when i sleep for long periods of time i tend to have nightmares, i have trouble waking up have to set multiple alarms to wake up in the morning. I have tried everything. Reading before bed. writing, sleeping pills(3), nyquil, other night time cold meds, and nothing works. Any suggestions i really need it. please and thank you (:
I have problems waking up in the morning. No matter when i go to bed at 12 or at 9 none of my alarm clocks seem to wake me up. It literally takes someone to wake me and make sure i get out of bed, otherwise i fall right back asleep. I have tried several loud alarm clocks, even one that barks, yet all they do is wake up my family not me. I do prefer to stay up late i have trouble falling asleep early so my normal time which i fall asleep is 10 at least. I have been told this is a sleep disorder, is that true?
Yes i do dream around once a week, and to the people saying the later i sleep the later i wake up thats not true. My dad has recently made me to go to bed at 9 and yet i still dont wake up to my alarms
School starts in about 2 weeks, and I can’t seem to get on schedule. I usually go to sleep around 4am and wake up around 2pm. I set alarms but always end up going back to sleep. I don’t have any medication to help me go to sleep, so I’m wondering if there are any tricks to help me fall asleep if I’m not tired. If you could help that would be great 
I have search google for a sleep disorder like this, but i can’t fine any.
I sleep ALOT. About 10 hours a night, then i often nap through the day. I just have this huge urge to sleep.
When i wake up in the morning, no matter how much sleep ive had my body just wants more.
If i have to be up early im usually always late, i literally have to set about 10 alarms to go off in succession and wake me up…
Sometimes i sleep through my alarms (they are loud)
I always feel tired.
I thought it might be aneamea, i got a blood test but the doctor said i’m not anemic.
ShayShay – thanks alot for your response. I have quickly had a look around about the disease, and i almost feel a massive amount of relief, the symptoms could not be anymore fitting for me.
I would very much like to here anymore information you have.
Do you have this disorder what has worked for you.I dont want to hear Put a lock on thr refridgerator or alarms on the Cabnits.for those of you who dont know Its is a Sleep eating disorder.the same as sleep walking but you eat in your sleep and it can be very dangerous. you can read more here for those who are intrested.
http://www.talkaboutsleep.com/sleep-disorders/archives/parasomnias_sleepeating.htm
I go to sleep at around 9:00pm and don’t wake up until 10:00am… I have about 5 alarms that are as loud as they come and I still can’t wake up. I have about 14 absences in my first period class, so if this is a disorder, what’s the name of it?
I have been having problems with this for a few years. Until recently, it hasnt been a major problem – but over the past year it has been. I have no problem falling asleep at night (usually I pass out as soon as my head hits the pillow) but I CANNOT wake up in the morning. I set 3 different alarms and somehow I turn them off and fall back asleep. I think im doing this in my sleep because I do not feel awake at all when this happens and I often dont even remember doing it. (wake up wondering why my alarm didnt go off?) This has caused me problems in every area of my life as I am constantly late for work and other things and no matter how early I go to bed, nothing helps. The alarms just do not wake me up. PLEASE HELP! I dont understand whats going on. Im sleeping through the night without waking up so I dont see why im so tired. Im often sore (back and neck) and unable to focus and stay awake during the day. I dont nap because my naps are usually 5 + hours long. HELP!
Also – I live in Calgary, AB, Canada and do not know of any sleep clinics in this area.
Thanks!
Do I have a sleeping disorder?
In the morning, I cannot wake up. I’ve tried setting multiple alarms and even putting them across the room so I have to get up. Or even feed my pets in the morning, but I go right back to bed.
And I can’t tell myself not to go to sleep cuz half the time I don’t remember being awake.
I feel really groggy and I feel like there is a bunch of pressure and weight weighing me down in the morning. You know when you’re at the bottom of a pool and it’s hard to get to the top? That’s how I feel and when I finally wake up, it’s like I’m bursting out of the water and I’m really awake.
D’ya think I’ve got a sleep disorder?
i can go to sleep, but when i wake up its like i never slept at all……so im always tired…….and it seems like i never sleep, i just stare at the ciling in bed…..and the next thing i know, my alarms goin off. so i know im sleepin i just cant tell it? wut is this called(if it has a name), and wut can i do to stop it?
