Sleeping pills?
Tuesday, March 9th, 2010 at
6:36 pm
I sleep fine normally, but when anything exciting is going on the next day… like most people it’s hard for me to fall asleep but the difference for me is i NEVER eventually fall asleep… i stay up all night no matter what i do……
i want a safe sleeping pill i can take only on certain occasions…. one that doesn’t make you sick or feel drunk or anything……
plus are there any other ways to make myself sleep without pills?
Tagged with: google • occasions • pills • sleep • sleeping pill
Filed under: Insomnia
Like this post? Subscribe to my RSS feed and get loads more!
unisom is good…but like most sleeping pills/drugs(i dont consider sleeping pills drugs…) but they can be addictive…thats what i use to sleep…all it is, is diphenhydramine…which helps (makes) you fall asleep and doesnt make me feel hungover or anything the next morning, as long as you get enough sleep…for me, 6 hours or more…
I hear you,
I tried a few different types, trust me, there arent many out there.
So, i actually was recommended by my doctor and antidepressant pill called ‘trazodone’, which most people use mainly for a sleeping pill, it doesnt have any side effects, but actually makes you feel better in the long run, and makes you fall asleep. which is a bonus in my opinion.
There is one small drawback, but its pretty minor, considering what you get with this pill, and that is, that there is about 5 minutes in the morning when just waking up, where you still feel a little groggy, but it goes away after a few days to a week.
If you DO get these, make sure you dont take more than 50 mg’s, or you’ll feel dizzy.
Another bonus, is if you ever break up with someone and want to kill yourself, these wont do it for you.
LOL
Meems
I lay in bed, with soft natural sounds, like rain or ocean waves, and count from 100 backwards.
If you really need a pill, take it early, and the tylenol PM (even the generic version) works good, without causing tiredness the next day. Don’t lay awake until midnight, then take it and expect to get up in the morning though. good luck! Sleep tight & sweet dreams!
That is normal for most people. Its just your addrenaline. But a safe pill you can take is equelate. You can take them when ever you want and it doesnt have the same affect like loritab or zambien
also try listening to peacful music while trying to fall asleep