Sleep disorder?!?!?!?
Sunday, February 7th, 2010 at
9:11 pm
I am tired all the time!!! …i get home from school and sleep till about 7 then i go to bed around 11 and sleep till 7:30. Then i often fall asleep in my classes. Isn’t that too much sleeping?
Filed under: Insomnia
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yes, that is alot. and you still feel tired? revise your diet. are you eating healthy? your diet actually has a lot to do with your evergy and sleep patterns, also do you exercise? are you depressed? depression is a very strong trigger towards feeling fatigue and sleepy all the time. if you have none of these problems and your eating right, excercising, then i would see a doctor. Also, drink lots of water, and eat meat. it could be that your body is missing some minerals like iron and that could be making you feel sleepy. but see a doctor, you could have anemia, hypoglycemia, Epstein-Barr virus, mononucleosis, Lyme disease because they all make you feel tired.
Yes, that’s too much sleeping. You need to see your doctor. You could be depressed, have some kind of illness that is wearing you down, or you might have narcolepsy!
SEE A DOC!