Is this a sleep disorder? What should I do to keep from sleeping 12 hours every night?
Thursday, February 25th, 2010 at
11:46 pm
If I’m allowed, I sleep 12-14 hours every night. I’ve done it this past week every single night and it’s really starting to bug me because I have stuff to do. When I’m not permitted to sleep at least 10-11 hours I am very tired throughout the day and HAVE to drink coffee at 3:00 to stay awake. I’m 17 and female.
Is this a sleep disorder? What should I do to be able to sleep less and be energized?
Tagged with: coffee • google • sleep • sleep disorder
Filed under: Insomnia
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It sounds excessive. If you are feeling tired and lethargic, why not go to your doctor and explain your symptoms? Tell them how long this has been going on. There may be a reason for it and it’s always best to get these things checked out.
http://en.wikipedia.org/wiki/Hypersomnia
I found this on wikipedia- where else?! It may give you some more information.
Best of luck- hope you get this sorted out.
Sweet dreams!