http://naturalinsomniacures.net/is-it-better-to-sleep-on-your-back-or-side.htm Get Better Sleep And Find Natural Remedies To Cure Insomnia Thu, 09 Sep 2010 10:20:52 +0000 hourly 1 http://wordpress.org/?v=3.0 http://naturalinsomniacures.net/is-it-better-to-sleep-on-your-back-or-side.htm/comment-page-1#comment-9595 Matthew Fri, 19 Feb 2010 23:49:02 +0000 http://naturalinsomniacures.net/is-it-better-to-sleep-on-your-back-or-side.htm#comment-9595 side- there is pressure on your lungs when you're on your back. side- there is pressure on your lungs when you’re on your back.

]]> http://naturalinsomniacures.net/is-it-better-to-sleep-on-your-back-or-side.htm/comment-page-1#comment-9594 srmainman Fri, 19 Feb 2010 23:49:02 +0000 http://naturalinsomniacures.net/is-it-better-to-sleep-on-your-back-or-side.htm#comment-9594 I had back surgery 15 years ago. My doctor, an orthopedic surgeon named Dr. Narishima Reddy, told me to never sleep on my back. He told me to buy a body pillow and sleep on my side in the fetal position, with the pillow between my legs and my arm draped over it. He maintained that was the best position to keep your spine straight. This is the only source I know of, and it has always worked for me. I had back surgery 15 years ago. My doctor, an orthopedic surgeon named Dr. Narishima Reddy, told me to never sleep on my back. He told me to buy a body pillow and sleep on my side in the fetal position, with the pillow between my legs and my arm draped over it. He maintained that was the best position to keep your spine straight. This is the only source I know of, and it has always worked for me.

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