And how long the effects of 900mg of valerian last?
Thanks

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i have GAD anxiety and i take 8 10mg serax’s/oxazepam.doctor said i can cut down on my serax while drinking valerian root tea. please help?
any advice please feel free.
Best regards?

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i have Valerian root tea here and i have it but theres alot of the valerian root particles..am i supposed to consume it? helps my anxiety doctors says i can cut down on my benzo when drinking this.

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i’m have GAD anxiety and i take also 7 seraxs/oxazepams a day. whcich i am trying to cut down with my doctors help.. but how much do i put in one cup of tea? its very storng and it seems like real valerian root. any advice or preperations for the tea please feel free.
best regards.

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i’m have GAD anxiety and i take also 7 seraxs/oxazepams a day. whcich i am trying to cut down with my doctors help.. but how much do i put in one cup of tea? its very storng and it seems like real valerian root. any advice or preperations for the tea please feel free.
best regards.

Technorati Tags: anxiety, cup of tea, doctors, google, preperations, valerian, valerian root

* How did it work for you?
* Was it a positive,negative, or did it do nothing?
* What did you use the Valerian for muscle relaxer, for sleep, or other?

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Me and my guy started growing and saling Valerian plants as a summer break job and to sale to people in our hood since people have alotta pets. But since this is the hood, people might not have a vet so they come to us for cheap. No license but we need the back to school money. We grow it, let the root get moist, pluck it, then coat it in sugar so that the dog craves it and the owner keeps coming back. We gave it nicknames like "pink kiss", "wet dog", "trippy", "sweet leaf", and "barry white". But how much is safe? Is 5 grams of barry white too much in one day for a dog?

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I heard valerian is good if you are nervous for a speech or presentation. Has anyone ever tried it?

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I’ve been taking Valerian Root for social anxiety and it works but sometimes it makes me too tired and doesnt work as good as i want it to…probably because i take random doses at different times :p

how should i take these for anxiety? it says to take 3 pills (1.2 grams), but doesnt give a time…im sure thats for insomnia though…when and how much should i take for anxiety?

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I’m 14 and get really bad anxiety sometimes. I bought some Valerian Root tablets (you can also cut them in half and drink it as tea) and I was just wondering if it’s okay for me to take them. It says it’s not intended for people under 18, but what harm will it do if I take them? Does it have any side effects? Can I take one in the day when I get anxiety? Thanks!

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I’m taking 400mg of Zonisamide. Would valerian root be a bad thing to take while on this medication?

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I’ve been having trouble with my sleep patterns lately, and I wanna get back on schedule. I try taking Tylenol PM, but I fall asleep for an hour or two and wake up wide awake.

I have a bottle of Valerian Root that says to take 3 capsules before bedtime, but each capsule is about 500mg each. It says to take 3 to make a serving, which is 1,605mg. Does that sound right?

Thanks.

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I want to make a homemade tea for insomnia. I know that valerian, lavender, and kavakava, are all good herbs to aid in sleep. Is there a recipe out there that combines these with other things together that tastes well?

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I can’t get a straight answer anywhere. It seems that hepatoxicity has been reported after ingestion of high doses, but that this was probably attributable to other substances taken with the valerian as a mixture of anxiolytic herbs. On the other hand, I have read that valerian extract alone may cause hepatoxicity because valerian supplements may contains contaminants.

Can someone help me out? 10 points for a good answer.

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I’ve read up a lot on the benefits of taking a valerian root supplement (because I have high anxiety and often have trouble sleeping at night). I want to start taking it, but from what I’ve read I can’t pinpoint if it actually makes you tired like a sleeping pill, or if it simply makes you feel more relaxed. Can anyone help me?

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