Get Better Sleep And Find Natural Remedies To Cure Insomnia
I have been sick with a sore throat and stuffy nose since Sunday, and I cannot fall asleep it is pissing me off so much. I now wake up at like 5:30 when on vacation I usually wake up at 10:00.
How do you fall asleep while sick?
My husband recently snoring loudly while he is sleeping. This causes me can’t sleep well during night time. Is there anybody call tell me how to solve and cure this snoring problem?
last night (friday night) i didnt sleep. i took a caffeine pill and went to bed at 5am and woke up at 7am. (2 hours sleep, saturday morning). Now it’s 9:24pm and i still havent gone to sleep.
im afraid i might die from lack of sleep?
So my family and I have always had trouble getting along. For whatever reason, I just don’t fit in here. We’ve fought for as long as I can remember– it probably has something to do with the insomnia I was born with; the lack of sleep makes me very iritable–, but I recently started smoking marijuana for relief from the insomnia. Now I don’t want any replies saying things like "you smoked pot, you f*cked up your life" because I’ve done all the research and marijuana is the safest and most effected treatment for insomnia, as I’ve tried everything in the book. At any rate, while I was getting good sleep from smoking, (by the way, I use a vaporizer) I was able to hold back a lot of my hatred. My friend got caught by his parents a few weeks ago, and his parents told my parents that I do too and they lost it. At anyrate, things are unbearable at my house, and I’m trying to find a way to move out. My friends mom (whom I’m very good friends with), offered to let me move in. My parents are fine with me moving out, but they refuse to let me do so as long as they are still responsible for me. They’re afraid of the police showing up at their house with me in the back of the cruiser when I don’t even live their. I would like to emancipate myself but I’m 15 and don’t have a job, so it would take a while to do that. What would you recommend I do?
In the human body, serotonin gets converted to melatonin when our eyes experience darkness at night. But how and where does this happen in the body? And does more serotonin during the day = more melatonin at night? In the morning, does melatonin get converted to serotonin? Thanks.
I have problems getting to sleep and actually sleeping through the night and need some ideas to clear my mind and feel relaxed. Last night I was up until 4am cause i couldnt sleep.
I am doing an experiment on my sister. =)
Do any of you know of any Natural sleeping pills that my dad can take. He works the swing shift & is really stressed out & tired???
For the past 6 years I have developed bad sleeping habits. I do have insomnia and am currently taking medication for it, yet it does not help. My doctor wants to up my dosage, but my parents are afraid of an addiction so they refuse. I’m sort of at the end of all my ideas. I can’t seem to sleep correctly. What are some ways that can help me?
I am doing a paper and want to include the number of people have A sleeping disorder (not a specific one)
Does know of a website in which I can quote that? Thanks!
Just for an example of what’s happened:
everyday i need to get up early, right about 5 am 24/7, but u know what?! i cant sleep till it reach 1.30 am each day. do i have insomnia? and how can i cure this "thing"?
hi yahoo answers tell me the problem in sleep disorder……..
Ugh. I can’t seem to fall to sleep and I need you alls help.. So can anyone give some tips on how to fall asleep?
Thanks
Boring Question
Do you think you’ll ever become famous??
Im bi and I asked this question here because I love my LGBT people and because they give good advice…HELLO!!!!
They just recently got back together and they are 60 years old. They both snore so bad that they keep each other awake at night. They’ve had to resort to sleeping in separate rooms, it’s so bad. What can they try to maybe not snore, or not snore so intensely? They snore in all positions so rolling each other over does not work. Does anyone know if those pillows that are supposed to stop snoring actually work? Does anyone know what they can try?
In Sept I weighed 140 lbs and went on Yaz (a new birth control pill that supposedly does not make you gain weight) because I have severe PMDD. In 2 months I gained 20 lbs, but on the bright side my PMDD symptoms have improved a lot.
At 160 lbs, I went on Zoloft and gained 10 lbs.
(I have social phobia, body dysmorphic disorder, and anxiety)
Then I switched to Lexapro, and gained yet another 10 lbs.
At 180 lbs, I was put on Effexor XR and my doctor told me it would help me lose weight. I gained 15 pounds.
I have been dealing with insomnia and have had no relief from any of the sleep medications out there (Ambien, Lunesta, Restoril, Rozerem, etc). My doctor prescribed me Remeron and it is the only thing to work. Sadly, it has caused me to gain another 20 lbs.
I AM SO DEPRESSED. I have gone from weighing 140 lbs before drugs, to 215 lbs, a total of 75 pounds in only 7 months and I am only 21! And, since I have BDD I can no longer go out in public because I am so ashamed.
The Zoloft caused the insomnia and to this day I cannot sleep without the Remeron, and I went off the Zoloft 5 months ago.
The Remeron causes me to be sluggish.I have no energy to even walk around. I need to get off of it. What can I take that will be sedating enough that will not cause me to gain weight, or will possibly help me lose weight?
I limit my food intake and the Effexor makes me not hungry so it’s not that I’m eating myself away. I can’t excerise due to health problems and the Remeron makes me so exhausted.
I’m going to see my doctor and discuss this with him. Any suggestions on antidepressants (possbily ones that cause sleepiness) that would help me to lose all of this weight? Anyone with a similar experience?
