Get Better Sleep And Find Natural Remedies To Cure Insomnia
I can’t sleep normally for whatever reason.
I start trying to sleep around 2am, and usually only conk off around 6-7 am.
It’s been like this for over a year now.
Sleeping pills helped initially, but they stopped helping a few months ago.
What are the physiological causes for insomnia?
Do the sleep problems get better or is their any medication that i can take at night to help me get some sleep.
I’ve been taking 2 Phendimetrazine 35 mg doses 3 times a day, along with Calcium Pyruvate. I’m not able to sleep at all at night even after reducing my last dose of the day to 1 pill. Last night at midnight, I even took some over the counter sleeping pills, and they had a terrible affect – almost like restless leg syndrome. Any suggestions to something more natural to take to fall asleep when using these pills?
I have a game tomorrow and me and my friend want to pull an all nighter. Which is better no sleep or little sleep?
What are some other ways to end snoring?
Are there ways to end snoring without surgery?
Are there any cures for snoring?
What are the main causes of snoring?
‘ve had chronic insomnia since I was a baby. It went unnoticed until I was in jr. high and began taking a cold capsule at bedtime when I could not sleep and that helped back then. I was taken to many doctors as I grew up but they always told my mother there was nothing wrong with me and sent me home being scolding for faking illness. I wasn’t faking. I was a very sickly child, chronically fatigue, with little interest in the world and people around me. When I am able to sleep well for at least 8 hours I feel almost normal. But without medication, my brain does not shut down enough to sleep. I quickly develope a tolerance to medications, then the doses are increased which increases the severity or their side effects. I was born a type A Personality and it kills me to sit home when I want to be working. But without a long term relief from my insomnia I cannot work . I need to find a new sleep aid that doesn’t cause me to sleep walk. I’ve already tried all the natural remedies
I’m sleeping about 10 hours a day. I want to sleep 6 hours. How many days should I sleep 6 hours until my body offers no resistance?
Also can I take a melatonin supplement if I’m 16 years old? I though I read somewhere you shouldnt take it if your under 35. What would happen if I took it?
how long could a person go without reaching rem sleep without being considered mentaly incapasitated?
Please site sorces.
i have maybe reached rem sleep in the last six months 9 times i do not dream i try to take over the counter medications and thay all are benidrill and that drug has no effect on me, i tryed to attend a sleep study to find out what is wrong but there were too manny gadgets hooked up to me and i could not even fall into a light sleep.
I’m having trouble falling asleep.
i am 17, so i dont want to be on any pills, it takes me about 1 hours to 2 hours to fall asleep, then when i do i wake up many times during the night….then during the day i am so sleepy
i go to sleep at the same time every night and wake up ever time in the morn
the same time every night and same time every morning*********10pm-7:15am
Hi, my co-worker has a problem. He wakes in the middle of the night, and he’s paralyzed, and has trouble breathing, and has to make him self go back to sleep in order to wake up. During these times, he can move his eyes, but cannot speak.
Has anyone heard of anything like this, or know the name of it, or know a good resource to find the answer??
Serious responces only please!
Are there any other sleeping pills that are NOT addictive? (Can be over the counter, or prescribed by a doctor)
One bad night of sleep could set me back for a week or more
