Im so frikkin sick of not being able to sleep. I drank way too much coffee and was hyper the whole day. I just want to sleep but I have insomnia and need a sleep aid. Unfortunately I don’t have any alcohol with me and that woulda helped so much. The only think close I got is the pain killer codeine. Would it help me to sleep? And is it ok to take it or could it be dangerous?

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How is a sleep disorder diagnosed and what are the signs necessary for you to take a sleeping pill?

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my dad snores extremely loud and its very, very annoying. Besides earplugs and surgery, how can he get rid of snoring?

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if someone were to take a dosage of 10-14 sleeping pills with a very small amount of alcohol could it affect the person’s heartbeat and brain? or is it usually just anxiety pains?
yea that’s what i was thinking. what are some helpful treatments?

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I’ve pulled a muscle in my lower back. I’ve put mineral ice on it (Ben-Gay) & wondering if its better to sleep on the couch or the bed.

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My friend had a biopsy 3 weeks ago, and has been unable to sleep since. Maybe 2 hours at a time. If you have had this problem, how did you get past it? It’s hard to function with no sleep.

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Does Melatonin increase or decrease these hormones?

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Well, im going to a school field trip for a few days with my grade and i have severe insomnia. I get a sleep anxiety and get very anxious when i can’t sleep in different environments. There wont be any tvs or lights during the night so i donno what to do! I usually read a book or watch tv. you cant bring ipods either so no music! What do i do? Please Please help!

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How to make sure that a Person is Sleeping because others are just pretending sleep?

What is the answer for my Question???

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Since REM sleep is the last stage of sleep. So if a person’s sleep is disrupted by the alarm, will the person still have REM sleep?

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anything with this drug seems to give me restless leg syndrome.i know theres natural sleep aids and other things you can to do to help sleep.im just looking for a really good over the counter sleep aid.

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I have 2 babies, one is 1.5 years old, while another, 6 months. I stay in a small 1-bedroom house with one window and one door. My problem is, my kids always wake up at night (3-4 am) crying. Is the small house the cause of their restlessness?

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I have had traouble fallin and staying asleep for the past week. I dont want to go to the doctors office because he’ll say nothin and jus take my money. So if an 1 knows what sleeping pills i can get at any regular pharmacy without prescription It would be much appreciated

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How to fall asleep on Christmas Eve? Tomorrow is Christmas Eve, and I always have trouble falling asleep on Christmas Eve! What are some good tips to fall asleep tomorrow?? Thank you so much!! Merry Christmas!!

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My boyfriend has a snoring problem. Sometimes its loud, sometimes it’s not, depending on how tired he is. He snores when he’s not even asleep yet and he can’t hear it. I would just whisper, you’re snoring, and he would be like SERIOUSLY? I CAN’T HEAR ANYTHING. It’s very strange, and then after that he can control it.
What are some easy ways to help his snoring problem. I know some people with severe apnea have to use a oxygen machine that pumps oxygen into their lungs at night, but is there anything less exreme?
the nose strips do not work. i forgot to mention that we tried those

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